Courgettes grillées au miel
Packaged product Sweets and Desserts Le Comptoir De Mathilde
Courgettes grillées au miel contains 158 kcal per 100 g.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 548 kcal per 100 g across 478 products.
100 g provides 25% of the Daily Value for Vitamin E, 12% of the Daily Value for Vitamin C and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 15.3 mg | 5% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4 g | 8% |
| Vitamin A L | 38.4 µg | 4% |
| Vitamin C L | 10.6 mg | 12% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 29.3 µg | 7% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber0.76 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars3.9 gin the lowest quarter of sweets and desserts (median 40 g)
- Fat13 gin the lowest quarter of sweets and desserts (median 34.4 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Sodium670 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water73.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 110 µg |
|---|
Other components (2)
| Water L | 73.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Comptoir De Mathilde
- Barcode
- 3700961303246
- Category
- Pates a tartiner
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
courgettes grillées 60%, fromage de chèvre, huile de colza, eau, concentré de tomates, fibres de blé, miel 2%, sel, ail, jus de citron concentré, épices et aromates. Peut contenir des traces de crustacés, fruits a coques, mollusques, moutarde, oeufs et poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoHoneySaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velours Noix de Cola Joe & Avrels | 159 | 0.2 g | 38.1 g | 0.4 g |
| Mlečni Namaz zelišča Zelene doline | 174 | 2.3 g | 6.4 g | 15.5 g |
| Crema Reducida En Grasa ALPURA | 175 | 4 g | 6 g | 15 g |
| Velours Fruit de la Passion Joe & Avrels | 140 | 0.6 g | 26.8 g | 3 g |
| Pâte à tartiner veggie bio Nature Active Bio | 131 | 4.7 g | 11 g | 7 g |
| Crema de pechuga de pollo La Piara | 187 | 11 g | 5.6 g | 13 g |
| Tartinade fêta battue et poivrons rouges asparasu | 187 | 7.4 g | 13 g | 11 g |
| Crema al cacao Alce nero | 128 | 4.3 g | 22 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700961303246. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.