Courgettes et croûtons
Packaged product Soups and Sauces Royco
Courgettes et croûtons contains 51 kcal per 100 g. A serving, une tasse, 200 ml (200 g) provides about 102 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 8.3 g | 17% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.2 g)
- Fiber0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat2.3 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.5 g)
- Sodium268 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royco
- Barcode
- 3036812050541
- Quantity
- 60 cl (3X20cl)
- Label serving
- Une tasse (200 mL)
- Category
- Dehydrated soups
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Croutons au romarin 32% (farine de _blé_, huile de palme, maltodextrine, chapelure, sel, romarin 0.2%, arômes naturel, riz, levure, antioxydant : extrait de romarin), amidon de pomme de terre, sirop de glucose, huile de palme, arômes (contient _blé_, _orge_, _céleri_), courgette 4.9%, sel, épinard, exhausteur de gout (chlorure de potassium), _lactose_ et protéines de _lait_, ail, stabilisant (E451), basilic, persil, curcuma, émulsifiant (E471), thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPalm oilSaltGarlicWheat flourRiceYeast
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|---|---|---|---|---|
| Heiße Tasse Tomate-Mozzarella Heiße Tasse | 51 | 1.1 g | 7.9 g | 1.5 g |
| Potage Royco Germain Erwten Pois Sachet - Bo? Royco | 52 | 1.2 g | 7.5 g | 1.8 g |
| Instantsuppe - Thai-Curry Asia Green Garden | 52 | 0.7 g | 10 g | 0.9 g |
| Creme d or Bon Chef | 52 | 1.1 g | 6.9 g | 2.1 g |
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| Minute soup royco | 50 | 0.6 g | 5.8 g | 2.8 g |
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| Forestière & croûtons Campbells | 50 | 0.6 g | 6.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3036812050541. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.