Country Sesame
Packaged product Other Foods Coop
Country Sesame contains 452 kcal per 100 g. A serving, 38 g (38 g) provides about 172 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber8.1 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat2.4 gabove the median for other foods (median 2 g)
- Sodium826 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627536113320
- Label serving
- 38 g
- Category
- Other Foods
Ingredients
Farines de céréales 54% (blé [farine mi-blanche, farine complète], avoine, épeautre). sésame 21%, céréales égrugées 16% (seigle, orge, épeautre), huile de tournesol, extrait de malt d'orge, lait écrémé en poudre, levure, sel de cuisine, germes de blé, poudre à lever (E 500). farine de malt d'orge. Peut contenir des traces de: oeuf, noisettes, amandes 385
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltOatsWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 鱼骨头 muji | 452 | 29.2 g | 21.9 g | 27.6 g |
| Good Tello Gevity | 452 | 5 g | 7 g | 43 g |
| Gold Nuggets Paradise Foods | 452 | 8.2 g | 66.6 g | 16.1 g |
| The Wafer Club Choc Crunch The Wafer Club | 452 | 5 g | 78.3 g | 13.3 g |
| Hagelslag Mix 1 de Beste | 452 | 3.1 g | 76 g | 14 g |
| Mini bretzel au chocolat au lait Koro | 452 | 9.3 g | 66 g | 16 g |
| Dubai Style Choc Mousse Food Envy | 452 | 5.1 g | 51.1 g | 25.2 g |
| Shio Flavored Ramen Nissin | 452 | 8.2 g | 65.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536113320. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.