How many calories are in Côté Snack - 230 G?

100 g of Côté Snack - 230 G has 190 kcal.

How much protein is in Côté Snack - 230 G?

Côté Snack - 230 G contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.2 g).

How many carbs are in Côté Snack - 230 G?

Côté Snack - 230 G has 23 g of total carbohydrates per 100 g, including 3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Côté Snack - 230 G?

Côté Snack - 230 G contains 5.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Côté Snack - 230 G?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Côté Snack - 230 G

Packaged product Meals and Dishes Marque Repère

Côté Snack - 230 G contains 190 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 212 kcal per 100 g across 173 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

9.6 gprotein

23 gcarbohydrates

5.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	5.9 g	8%
Saturated fat L	0.6 g	3%
Sodium L	440 mg	19%
Total carbohydrates L	23 g	8%
Dietary fiber L	3 g	11%
Total sugars L	3.3 g
Added sugars L	3.3 g	7%
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 50%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gabove the median for meals and dishes (median 9.2 g)
Fiber3 gabove the median for meals and dishes (median 2.8 g)
Fat5.9 gin the lowest quarter of meals and dishes (median 7.5 g)
Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1 g)
Sodium440 mgbelow the median for meals and dishes (median 448 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564700728369
Quantity: 230 g
Category: Raw vegetable sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie complet 51,1% (farine complète de blé 32%, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine : acide ascorbique) ; thon Listao au naturel 16.6% (thon Listao, eau, sel) ; mayonnaise allégée en matières grasses* 12% (eau ; huile de colza, vinaigre d'alcool, moutarde de Dijon (eau ; graines de moutarde ; vinaigre ; sel), jaune d'œuf, amidon de maïs, sucre, sel, épaississant : gomme xanthane) ; salade 7,5% ; tomate 7,4% ; œuf dur 5,4% (œuf, acidifiant: acide citrique). Pourcentages exprimés sur le produit total. *Réduction d'au moins 30% de la teneur en matières grasses par rapport à la moyenne des mayonnaises classiques. Ne pas congeler.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Egg Wheat flour Rapeseed (canola) oil Sugar Yeast Salt Vinegar

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Crudités Thon Mayonnaise allégée Maxi Chef Select to Go	190	10 g	22 g	6.2 g
Sandwich gourmand jambon fumé crudités oeuf ciboulette U	190	9.3 g	20 g	7.4 g
Sandwich Poulet Roti Salade BISTRO VITE	191	8.6 g	23 g	6.6 g
Sandwich club triple poulet crudités Marque Repère	189	8 g	26 g	5.2 g
MAXI Poulet rôti crudités Carrefour	192	8.3 g	26 g	5.4 g
Le poulet rôti crudités et bacon pain de mie au blé malté Monop'daily	188	9.6 g	20 g	7.1 g
Sandwich Poulet Rôti Salade Belle France	188	11 g	20.4 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700728369. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.