How many calories are in Cordon Bleu vom Schwein?

100 g of Cordon Bleu vom Schwein has 230 kcal. Serving, 167 g (167 g): about 384 kcal.

Is Cordon Bleu vom Schwein high in protein?

Cordon Bleu vom Schwein contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 28.4 g in serving, 167 g (167 g). About 30% of its calories come from protein.

How many carbs are in Cordon Bleu vom Schwein?

Cordon Bleu vom Schwein has 13 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu vom Schwein?

Cordon Bleu vom Schwein contains 12 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Cordon Bleu vom Schwein?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cordon Bleu vom Schwein

Packaged product Meat Landmark

Cordon Bleu vom Schwein contains 230 kcal per 100 g. A serving, 167 g (167 g) provides about 384 kcal.

Roughly 47% of its calories come from fat, with 30% from protein and 23% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

230kcal per 100 g

17 gprotein

13 gcarbohydrates

12 gfat

384kcal in serving, 167 g (167 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	12 g	15%
Saturated fat L	3.6 g	18%
Sodium L	520 mg	23%
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars L	1.2 g
Added sugars L	0.9 g	2%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 23%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Landmark
Barcode: 21633690
Quantity: 670g
Label serving: 167 g
Category: Pork cordons bleus
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, flüssig gewürzt (61 %)' (Schweinefleisch (95 %). Trinkwasser, Starke jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl modifizierte Stärke (Weizen), Rapsöl, Maismehl, Trinkwasser, Volleipulver', jodiertes Speisesalz (Speisesalz Kaliumjodat), Hefe), Gouda (12%) ( (pasteurisierte Milch, Kulturen, mikrobielles Lab, Salz interschinken (8%) (Schweinefleisch?, Trinkwasser, Nitritpökelsalz (Salz, Konservierungsstoff atriumnitrit)), Gewürzextrakte, Maltodextrin, Dextrose, Antioxidationsmittel (Ascorbinsäure). tspricht 58 % Schweinefleisch bezogen auf das Gesamterzeugnis 2QS/ITW-Ware, aus Bodenham ZUBEREITUNG IN DER PFANNE: Das tiefgefrorene Cordon Bleu in heißem Fett 7-8 Minuten bei mittlerer Hitze goldbraun braten, dabei gelegentlich wenden. ZUBEREITUNG IM BACKOFEN: Den Backofen auf 200°C vorheizen. Das tiefgefrorene Cordon Bleu auf ein m Backpapier belegtes Backblech legen und ca. 25 Minuten goldbraun back ZUBEREITUNG IN DER FRITTEUSE: Das tiefgefrorene Cordon Bleu in heißem Fett bei 180 °C ca. 5-6 Minul goldbraun frittieren. mogen in: Deutschland chtet in: Deutschland

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Rapeseed (canola) oil Egg Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Mini Schweine Cordon Bleu Edeka	231	18 g	15 g	11 g
Cordon Bleu vom Schwein Betty Bossi	227	17 g	9.9 g	13 g
Mini Cordon bleu vom Schwein Chef Select	224	16.3 g	12.7 g	11.8 g
Schwein Mini Cordon Bleu Gourmeat	204	17 g	11 g	10 g
Cordon Bleu vom Schwein, flüssig gewürzt Jack's Farm	202	16.7 g	10.7 g	10.1 g
Schweins Cordon Bleu Billa	201	20 g	8.1 g	9.6 g
Küchenfertige Cordon Bleu vom Schwein Meine Metzgerei	180	17 g	12 g	7 g
2 cordons bleus de porc Bonjour Campagne	301	16.6 g	16.4 g	18.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 21633690. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.