Cordon Bleu vom Schwein
Cordon Bleu vom Schwein contains 230 kcal per 100 g. A serving, 167 g (167 g) provides about 384 kcal.
Roughly 47 % of its calories come from fat, with 30 % from protein and 23 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 23 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landmark
- Barcode
- 21633690
- Quantity
- 670g
- Label serving
- 167 g
- Category
- Pork cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, flüssig gewürzt (61 %)' (Schweinefleisch (95 %). Trinkwasser, Starke jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose), Panade (Weizenmehl modifizierte Stärke (Weizen), Rapsöl, Maismehl, Trinkwasser, Volleipulver', jodiertes Speisesalz (Speisesalz Kaliumjodat), Hefe), Gouda (12%) ( (pasteurisierte Milch, Kulturen, mikrobielles Lab, Salz interschinken (8%) (Schweinefleisch?, Trinkwasser, Nitritpökelsalz (Salz, Konservierungsstoff atriumnitrit)), Gewürzextrakte, Maltodextrin, Dextrose, Antioxidationsmittel (Ascorbinsäure). tspricht 58 % Schweinefleisch bezogen auf das Gesamterzeugnis 2QS/ITW-Ware, aus Bodenham ZUBEREITUNG IN DER PFANNE: Das tiefgefrorene Cordon Bleu in heißem Fett 7-8 Minuten bei mittlerer Hitze goldbraun braten, dabei gelegentlich wenden. ZUBEREITUNG IM BACKOFEN: Den Backofen auf 200°C vorheizen. Das tiefgefrorene Cordon Bleu auf ein m Backpapier belegtes Backblech legen und ca. 25 Minuten goldbraun back ZUBEREITUNG IN DER FRITTEUSE: Das tiefgefrorene Cordon Bleu in heißem Fett bei 180 °C ca. 5-6 Minul goldbraun frittieren. mogen in: Deutschland chtet in: Deutschland
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolieÆgSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Schweine Cordon Bleu Edeka | 231 | 18 g | 15 g | 11 g |
| Schwein Mini Cordon Bleu Gourmeat | 204 | 17 g | 11 g | 10 g |
| Cordon Bleu vom Schwein, flüssig gewürzt Jack's Farm | 202 | 16,7 g | 10,7 g | 10,1 g |
| Schweins Cordon Bleu Billa | 201 | 20 g | 8,1 g | 9,6 g |
| Küchenfertige Cordon Bleu vom Schwein Meine Metzgerei | 180 | 17 g | 12 g | 7 g |
| 2 cordons bleus de porc Bonjour Campagne | 301 | 16,6 g | 16,4 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu vom Schwein?
100 g of Cordon Bleu vom Schwein has 230 kcal. Serving, 167 g (167 g): about 384 kcal.
Is Cordon Bleu vom Schwein high in protein?
Cordon Bleu vom Schwein contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 28,4 g in serving, 167 g (167 g). About 30 % of its calories come from protein.
How many carbs are in Cordon Bleu vom Schwein?
Cordon Bleu vom Schwein has 13 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu vom Schwein?
Cordon Bleu vom Schwein contains 12 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cordon Bleu vom Schwein?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21633690. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.