Cookies with milk chocolate
Packaged product Sweets and Desserts
Cookies with milk chocolate contains 500 kcal per 100 g. A serving, 2 cookies, 38 g (38 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 31.6 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 5.3 g | 11% |
| Calcium L | 45 mg | 3% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars31.6 gabove the median for sweets and desserts (median 26.9 g)
- Fat23.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium224 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 65.8 g | 65.8 g |
| Fat | 23.7 g | 23.7 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 224 mg | 224 mg |
Product details
- Barcode
- 0021788504108
- Label serving
- 2 COOKIES (38 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, whey powder (milk), milkfat, emulsifier (soy lecithin and polyglycerol polyricinoleate), natural vanilla flavor), sugar, vegetable oils (contains one or more of sunflower oil, canola oil, palm oil), eggs, salt, yeast powder, sodium bicarbonate (leavening), natural flavor, vegetable proteins (pea, potato, rice), dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltYeastCocoa butterRapeseed (canola) oilPalm oilPotatoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3.3 g | 70 g | 23.3 g |
| Fudge mint cookies Hy-Vee Inc. | 500 | 2.8 g | 69.4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3.3 g | 70 g | 23.3 g |
| Cookie Thins - Lemon Benton's | 500 | 3.6 g | 67.9 g | 21.4 g |
| Superfood Spelt Cookies Cinnamon Seitenbacher | 500 | 10 g | 60 g | 23.3 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3.1 g | 68.8 g | 21.9 g |
| Choco Leibniz Bahlsen | 500 | 7.1 g | 64.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950726. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021788504108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.