How many calories are in Colin sauce Citron?

100 g of Colin sauce Citron has 134 kcal. Serving, 300 g (300 g): about 401 kcal.

How much protein is in Colin sauce Citron?

Colin sauce Citron contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 21.6 g in serving, 300 g (300 g). About 22% of its calories come from protein.

How many carbs are in Colin sauce Citron?

Colin sauce Citron has 16.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colin sauce Citron?

Colin sauce Citron contains 3.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Colin sauce Citron contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,127,406% DV), Niacin (B3) (49,188% DV), manganese (33% DV), copper (17% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colin sauce Citron?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colin sauce Citron

Packaged product Meals and Dishes Dia

Colin sauce Citron contains 134 kcal per 100 g. A serving, 300 g (300 g) provides about 401 kcal.

Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).

100 g provides 1,127,406% of the Daily Value for iodine, 49,188% of the Daily Value for Niacin (B3) and 33% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

134kcal per 100 g

7.2 gprotein

16.9 gcarbohydrates

3.9 gfat

401kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	3.9 g	5%
Saturated fat L	1 g	5%
Cholesterol L	0 mg	0%
Sodium L	280 mg	12%
Total carbohydrates L	16.9 g	6%
Dietary fiber L	1.1 g	4%
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	7.2 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	1.7 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	1.9 mg	13%
Thiamin (B1) L	0.014 mg	1%
Riboflavin (B2) L	0.005 mg	0.4%
Niacin (B3) L	7,870 mg	49,188%
Pantothenic acid (B5) L	0.044 mg	0.9%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	9.9 µg	2%
Vitamin B12 L	0 µg	0%
Calcium L	29.1 mg	2%
Iron L	1.2 mg	7%
Magnesium L	25.5 mg	6%
Phosphorus L	94.1 mg	8%
Potassium L	132 mg	3%
Zinc L	1.1 mg	10%
Copper L	0.15 mg	17%
Manganese L	0.76 mg	33%
Selenium L	1.7 µg	3%
Iodine L	1,691,109 µg	1,127,406%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 51%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	57.1 g

Carotenoids (1)

Beta-carotene L	1,120 µg

Other components (2)

Water L	25 g
Alcohol L	0 g

Product details

Brand: Dia
Barcode: 8480017034816
Quantity: 300 g
Label serving: 300 g
Category: Plats à base de colin
Packaging: Plastic,Cardboard,fresh,Seal,Sleeve,Tray,fr:1-personne
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RIZ CUISINÉ 46.7 % : riz blanc cuit (eau, riz), carottes, huile végétale de colza, petits pois, oignons, sel. SAUCE CITRON 30 % : eau, oignons, crème liquide (dont _lait_), lait demi-écrémé en poudre, huile végétale de colza, amidon de maïs, concentré de citron 2,5 %, gélatine bovine, arôme jus de citron, sel, sucre, arôme naturel poivre, curcuma. COLIN D'ALASKA 23,3 % (Pêché en Océan Pacifique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Rapeseed (canola) oil Onion Salt Cream Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480017034816. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.