Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic
Packaged product Snacks HARRIS TEETER
Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic contains 500 kcal per 100 g. A typical serving of 1/4 Cup (30 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 13.3 g | 27% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.1 g)
- Fiber6.7 gabove the median for snacks (median 3.7 g)
- Sugars26.7 gin the top quarter of snacks (median 5.5 g)
- Fat33.3 gin the top quarter of snacks (median 21.4 g)
- Saturated fat6.7 gabove the median for snacks (median 3.8 g)
- Sodium217 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 500 kcal |
| Protein | 4 g | 13.3 g |
| Carbohydrates | 12 g | 40 g |
| Fat | 10 g | 33.3 g |
| Fiber | 2 g | 6.7 g |
| Sugars | 8 g | 26.7 g |
| Sodium | 65,000 mg | 217 mg |
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036734983
- Label serving
- 1/4 Cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
OIL ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilSunflower oilMilkCocoa butterAlmondPeanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic?
100 g of Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic has 500 kcal. 1/4 Cup (30 g): about 150 kcal.
Is Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic high in protein?
Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in 1/4 Cup (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic?
Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 26.7 g of sugars.
How much fat is in Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic?
Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Trail Mix Oil Roasted Peanuts, Raisins, Almonds, Cashews, M&M Chocolate Candies, Classic?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036734983. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2179474. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC TRAIL MIX OIL ROASTED PEANUTS, RAISINS, ALMONDS, CASHEWS, M&M CHOCOLATE CANDIES, CLASSIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.