How many calories are in Classic Salted Peanuts?

100 g of Classic Salted Peanuts has 623 kcal.

Is Classic Salted Peanuts high in protein?

Classic Salted Peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Classic Salted Peanuts?

Classic Salted Peanuts has 18 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Salted Peanuts?

Classic Salted Peanuts contains 49.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).

What vitamins and minerals does Classic Salted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59% DV), manganese (54% DV), selenium (50% DV), chloride (49% DV) and copper (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Salted Peanuts?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Classic Salted Peanuts

Packaged product Beans and Legumes Haldiram's

Classic Salted Peanuts contains 623 kcal per 100 g.

Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 59% of the Daily Value for Niacin (B3), 54% of the Daily Value for manganese and 50% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

623kcal per 100 g

26.7 gprotein

18 gcarbohydrates

49.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	623 kcal
Total fat L	49.3 g	63%
Saturated fat L	7.3 g	37%
Cholesterol L	0 mg	0%
Sodium L	502 mg	22%
Total carbohydrates L	18 g	7%
Dietary fiber L	7.6 g	27%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	26.7 g	53%
Vitamin A L	0 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.013 µg	0.1%
Vitamin E L	6 mg	40%
Thiamin (B1) L	0.38 mg	32%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	9.4 mg	59%
Pantothenic acid (B5) L	1.6 mg	31%
Vitamin B6 L	0.35 mg	21%
Folate (B9) L	79 µg	20%
Vitamin B12 L	0 µg	0%
Calcium L	50.7 mg	4%
Iron L	1.4 mg	8%
Magnesium L	168 mg	40%
Phosphorus L	354 mg	28%
Potassium L	620 mg	13%
Zinc L	2.7 mg	24%
Copper L	0.41 mg	46%
Manganese L	1.2 mg	54%
Selenium L	27.6 µg	50%
Iodine L	43.7 µg	29%
Chloride L	1,128 mg	49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 12%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.7 gin the top quarter of beans and legumes (median 25 g)
Fiber7.6 gbelow the median for beans and legumes (median 7.6 g)
Sugars0.5 gin the lowest quarter of beans and legumes (median 5 g)
Fat49.3 gbelow the median for beans and legumes (median 50 g)
Saturated fat7.3 gabove the median for beans and legumes (median 7.1 g)
Sodium502 mgabove the median for beans and legumes (median 364 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	29.4 g
Polyunsaturated fat L	14 g

Sugars and starch (1)

Starch L	4.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.16 g
Linoleic acid (omega-6, 18:2) L	13.9 g

Carotenoids (1)

Beta-carotene L	17.2 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: Haldiram's
Barcode: 8904063240170
Quantity: 34
Category: Roasted peanuts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (89%), Edible Vegetable Oil (Palmolein, cotton Seed, Rice Bran) and lodised Salt (1.6%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Palm oil Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Salted peanuts Haldiram's	623	26.7 g	18 g	49.3 g
Cacahuète grillees a sec Intermarché	623	27 g	18 g	48 g
Cacahuètes grillées sans sel ajouté 100g U	623	20 g	21 g	50 g
Cacahuètes non salées Hema	623	24.9 g	11.2 g	51.3 g
ARACHIDES grillées Carrefour	623	27 g	12 g	50 g
Roasted Peanuts Tesco	623	26.5 g	10 g	51.7 g
arachides grillées Alesto	623	26.2 g	7.5 g	52.3 g
Cacahuètes grillées non salées Auchan	622	27 g	9.3 g	51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904063240170. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.