Classic Hamburger Buns
Packaged product Meals and Dishes Pure Knead
Classic Hamburger Buns contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
100 g provides 20% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 37 mg | 0.8% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 1.7 µg | 1% |
| Chloride L | 0.007 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.8 g)
- Sugars3.5 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat5.3 gabove the median for meals and dishes (median 5 g)
- Saturated fat1.8 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium518 mgabove the median for meals and dishes (median 442 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.005 µg |
|---|
Other components (3)
| Water L | 56.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 518 mg | 518 mg |
Product details
- Brand
- Pure Knead
- Barcode
- 0850870003652
- Label serving
- 3 ONZ (85 g)
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, modified tapioca starch, white rice flour, potato starch, corn starch, palm oil, evaporated cane juice, contains less than 2% of each of the following: millet flour, dried yeast (yeast, sorbitan monostearate), modified cellulose, canola oil, sea salt, sorghum flour, xanthan gum, guar gum, rice bran extract, cultured dextrose, calcium sulfate, enzymes, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RicePalm oilYeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain maxi burger Bimbo | 235 | 10.5 g | 39.1 g | 2.9 g |
| Hamburger Buns Canyon Bakehouse | 235 | 4.7 g | 45.9 g | 3.5 g |
| Burger Buns Canyon Bakehouse | 235 | 4.7 g | 45.9 g | 3.5 g |
| Hamburger Buns Rustico Rob & Lissy | 235 | 7.7 g | 42 g | 3 g |
| Brioche Buns Genius | 236 | 4.4 g | 35 g | 6.2 g |
| Pain Burger Sans Gluten Wiso | 236 | 4 g | 38 g | 6 g |
| Burger Bun Sesame Woolworths | 233 | 7.5 g | 41.7 g | 3.2 g |
| Potato Burger Buns Vermont Bread Company | 233 | 6.7 g | 45 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076714. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0850870003652. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.