Cinnamon Streusel muffin & quick bread mix
Packaged product Bread and Baked Goods Betty Crocker
Cinnamon Streusel muffin & quick bread mix contains 409 kcal per 100 g. A serving, 33 g (33 g) provides about 135 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 225 products.
100 g provides 19% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 42.4 g | |
| Added sugars L | 42.4 g | 85% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 242 mg | 19% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars42.4 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat9.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.5 gin the top quarter of bread and baked goods (median 0 g)
- Sodium561 mgbelow the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000456044
- Label serving
- 33 g
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, palm kernel), brown sugar, corn syrup, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cinnamon, salt, corn starch, distilled monoglycerides, dextrose, xanthan gum, cellulose gum, soy lecithin, color added,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry muffin mix Betty Crocker | 410 | 3.3 g | 78.7 g | 8.2 g |
| Betty Crocker Triple Berry Muffin Mix Betty Crocker | 410 | 3.3 g | 75.4 g | 8.2 g |
| Pillsbury Corn Muffin Mix Pillsbury | 414 | 4.3 g | 74.7 g | 10.9 g |
| Quick Bread & Muffin Mix, Too!, Cinnamon Swirl Pillsbury | 400 | 2.9 g | 80 g | 7.1 g |
| Fall apple cinnamon quick bread & muffin mix Great Value | 400 | 2.9 g | 80 g | 7.1 g |
| Panko flakes breadcrumbs, cajun Royal Wine Corporation | 400 | 3.3 g | 76.7 g | 8.7 g |
| Plain Bread Crumbs Pastene | 400 | 13.3 g | 70 g | 5 g |
| Strawberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Streusel muffin & quick bread mix?
100 g of Cinnamon Streusel muffin & quick bread mix has 409 kcal. Serving, 33 g (33 g): about 135 kcal.
How much protein is in Cinnamon Streusel muffin & quick bread mix?
Cinnamon Streusel muffin & quick bread mix contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.5 g in serving, 33 g (33 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cinnamon Streusel muffin & quick bread mix?
Cinnamon Streusel muffin & quick bread mix has 78.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Streusel muffin & quick bread mix?
Cinnamon Streusel muffin & quick bread mix contains 9.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Cinnamon Streusel muffin & quick bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Streusel muffin & quick bread mix?
100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000456044. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.