Fall apple cinnamon quick bread & muffin mix
Packaged product Bread and Baked Goods Great Value
Fall apple cinnamon quick bread & muffin mix contains 400 kcal per 100 g. A serving, 0.083 pkg. mix, 35 g (35 g) provides about 140 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 42.9 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 81%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars42.9 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.9 gin the top quarter of bread and baked goods (median 0 g)
- Sodium886 mgabove the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0078742309378
- Quantity
- 15 oz
- Label serving
- 0.083 PKG. MIX (35 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, dried apple pieces, dextrose, food starch-modified, less than 2% of: baking soda, monocalcium phosphate, natural flavor, salt, sodium acid pyrophosphate, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fall apple cinnamon quick bread & muffin mix?
100 g of Fall apple cinnamon quick bread & muffin mix has 400 kcal. Serving, 0.083 pkg. mix, 35 g (35 g): about 140 kcal.
How much protein is in Fall apple cinnamon quick bread & muffin mix?
Fall apple cinnamon quick bread & muffin mix contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.083 pkg. mix, 35 g (35 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Fall apple cinnamon quick bread & muffin mix?
Fall apple cinnamon quick bread & muffin mix has 80 g of total carbohydrates per 100 g, including 2.9 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fall apple cinnamon quick bread & muffin mix?
Fall apple cinnamon quick bread & muffin mix contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Fall apple cinnamon quick bread & muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fall apple cinnamon quick bread & muffin mix?
100 g contains 886 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 18, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742309378. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.