Cinnamon rolls
Packaged product Sweets and Desserts two-bite
Cinnamon rolls contains 371 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 31.4 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 4.3 µg | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 2 mg | 11% |
| Potassium L | 57.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars31.4 gin the top quarter of sweets and desserts (median 25.4 g)
- Fat14.3 gbelow the median for sweets and desserts (median 16.5 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 4.7 g)
- Sodium286 mgbelow the median for sweets and desserts (median 294 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, WATER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT, TURMERIC EXTRACT, VITAMIN A PALMITATE, VITAMIN D3), ICING SUGAR (SUGAR, CORNSTARCH), INVERT SUGAR, CINNAMON, MILK, CORN SYRUP, POTATO STARCH, MONO-AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, ENRICHED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL), SALT, VINEGAR, CALCIUM CARBONATE, HONEY, AGAR-AGAR, CITRIC ACID, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE). CONTAINS WHEAT, SOYBEAN, MILK. MAY CONTAIN EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkHoneyVinegarCinnamon
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 371 kcal. Serving, 1 roll, 35 g (35 g): about 130 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 roll, 35 g (35 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 14.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (21% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070981080643. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.