Mini muffins
Packaged product Sweets and Desserts Hostess
Mini muffins contains 370 kcal per 100 g. A serving, 1 package, 46 g (46 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 52.2 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 30.4 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.7 g)
- Sugars30.4 gabove the median for sweets and desserts (median 25.4 g)
- Fat17.4 gabove the median for sweets and desserts (median 16.5 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 4.7 g)
- Sodium250 mgbelow the median for sweets and desserts (median 294 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, whole wheat flour, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla), sugar, soybean oil, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], eggs, sucrose, corn syrup, fructose, dextrose, contains 2% or less: glycerin, modified corn starch, whey, natural and artificial flavors, egg whites, monoglycerides, polysorbate 60, sodium stearoyl lactylate, salt, baking soda, sodium aluminum phosphate, sodium stearoyl lactylate, enzymes, calcium acetate, nonfat dry milk, sorbic acid (to retain freshness), guar gum, xanthan gum, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hostess, birthday cake mini muffins Hostess | 370 | 4.4 g | 54.4 g | 15.2 g |
| Strawberry Superfood Jam Filling Smash Foods Toasties | 370 | 5.6 g | 68.5 g | 11.1 g |
| Tesco All Butter Scones 6 Pack Tesco | 371 | 6.4 g | 57.7 g | 12.7 g |
| Apenzeller Bärli- Biber , Echte Zweifel | 369 | 9 g | 61 g | 9 g |
| 4 Cornish Clotted Cream Scones Sainsbury's | 371 | 7.9 g | 52 g | 14.3 g |
| Cinnamon rolls two-bite | 371 | 2.9 g | 54.3 g | 14.3 g |
| Blueberry mini muffins Hostess | 368 | 5.3 g | 56.1 g | 14 g |
| Scones Schwartz Brothers Bakery | 368 | 5.3 g | 52.6 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffins?
100 g of Mini muffins has 370 kcal. Serving, 1 package, 46 g (46 g): about 170 kcal.
How much protein is in Mini muffins?
Mini muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 package, 46 g (46 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Mini muffins?
Mini muffins has 52.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 30.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini muffins?
Mini muffins contains 17.4 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Mini muffins?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109130312. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.