Cinnamon Donut

Packaged product Sweets and Desserts Woolworths

Cinnamon Donut contains 291 kcal per 100 g. A serving, 1 donut, 55 g (55 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 401 kcal per 100 g across 146 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Donut by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
2.9 gprotein
36.7 gcarbohydrates
14.4 gfat
160kcal in serving, 1 donut, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 14.4 g 18%
Saturated fat not reported
Sodium L 451 mg 20%
Total carbohydrates L 36.7 g 13%
Dietary fiber not reported
Total sugars L 17.5 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 45%291kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Sugars17.5 gbelow the median for sweets and desserts (median 22.6 g)
  • Fat14.4 gin the lowest quarter of sweets and desserts (median 20.3 g)
  • Sodium451 mgin the top quarter of sweets and desserts (median 340 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633598877
Quantity
12
Label serving
1 donut (55 g)
Category
Doughnuts
Packaging
Plastic,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cake Donut (Wheat Flour. Hater. Ueget able Fats and Oils (Palm. Canola). Sugar. Raisi ng Agents (500. 450. 339. 341). Milk Solids. Soy Flour. Salt. Thickeners (412. 415). Emulsifier (322 (Soy)). Spice. Matural Flavour ing). Cinnamon Sugar (6%) (Sugar. Canola Oil. Cinnamon. Cassia). Contains: Gluten. Milk arıd Saybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourMilkCinnamon

Similar products

FoodCaloriesProteinCarbsFat
BOFROT (Ghanaian Doughnut) Uncle John's Bakery 291 7.8 g 63.4 g 2.6 g
Custard Doughnuts Sainsbury's bakery 298 5.7 g 46 g 9.9 g
Blueberry Glazed Donuts DRUMROLL 279 14.7 g 8.8 g 19.1 g
Protein donut Mp4u 279 14 g 22 g 15 g
Custard doughnuts Tesco 308 5.7 g 41.8 g 12.5 g
Custard Doughnuts Co-Op bakery 311 5.1 g 41.1 g 13.7 g
Sugar Nuggets Mrs. Dunster's 270 8.1 g 49 g 24.2 g
Strawberry Glazed Donuts Drumroll 267 13.3 g 5.3 g 21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Donut?

100 g of Cinnamon Donut has 291 kcal. Serving, 1 donut, 55 g (55 g): about 160 kcal.

How much protein is in Cinnamon Donut?

Cinnamon Donut contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.6 g in serving, 1 donut, 55 g (55 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.1 g).

How many carbs are in Cinnamon Donut?

Cinnamon Donut has 36.7 g of total carbohydrates per 100 g, including 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Donut?

Cinnamon Donut contains 14.4 g of fat per 100 g.

How much sodium is in Cinnamon Donut?

100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633598877. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.