How many calories are in Cinnamon Cream Cheese Pull Apart?

100 g of Cinnamon Cream Cheese Pull Apart has 329 kcal. Serving, 82 g (82 g): about 270 kcal.

How much protein is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 82 g (82 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart has 48.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 12.2 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).

How much sodium is in Cinnamon Cream Cheese Pull Apart?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Cream Cheese Pull Apart

Packaged product Dairy and Eggs Wawa

Cinnamon Cream Cheese Pull Apart contains 329 kcal per 100 g. A serving, 82 g (82 g) provides about 270 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

329kcal per 100 g

4.9 gprotein

48.8 gcarbohydrates

12.2 gfat

270kcal in serving, 82 g (82 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	12.2 g	16%
Saturated fat L	4.9 g	24%
Trans fat L	0 g
Sodium L	390 mg	17%
Total carbohydrates L	48.8 g	18%
Dietary fiber L	2.4 g	9%
Total sugars L	17.1 g
Added sugars L	17.1 g	34%
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 60%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for dairy and eggs (median 8 g)
Fiber2.4 gabove the median for dairy and eggs (median 0.7 g)
Sugars17.1 gin the top quarter of dairy and eggs (median 4 g)
Fat12.2 gabove the median for dairy and eggs (median 10 g)
Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
Sodium390 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wawa
Barcode: 0726191251013
Label serving: 82 g
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour bleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, dextrose, contains 2% or less of: artificial flavor, beta-carotene, color, datem, defatted soy flour, eggs, enzymes, leavening, baking soda, sodium acid pyrophosphate, mono - and diglycerides, propylene glycol mono - and diesters of fatty acids, salt, sodium stearoyl lactylate, whey, icing, sugar, water, palm oil, contains 2% or less of: agar-agar, carob bean gum, food starch-modified, mono - and diglycerides, natural and artificial flavor, milk, preservatives, potassium sorbate, sodium propionate, sorbic acid, salt, sulfites, titanium dioxide, color, yellow 5, yellow 6, water, interesterified soybean oil, cinnamon, cinnamon oil, cinnamicaldehyde, yeast, sorbitan monostearate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Salt Sugar Palm oil Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0726191251013. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.