Cinnamon Cream Cheese Pull Apart

Packaged product Mælk og æg Wawa

Cinnamon Cream Cheese Pull Apart contains 329 kcal per 100 g. A serving, 82 g (82 g) provides about 270 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Cream Cheese Pull Apart by Wawa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
4,9 gprotein
48,8 gcarbohydrates
12,2 gfat
270kcal in serving, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 12,2 g 16 %
Saturated fat L 4,9 g 24 %
Trans fat L 0 g
Sodium L 390 mg 17 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,4 g 9 %
Total sugars L 17,1 g
Added sugars L 17,1 g 34 %
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %329kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for mælk og æg (median 8 g)
  • Fiber2,4 gin the top quarter of mælk og æg (median 0,6 g)
  • Sugars17,1 gin the top quarter of mælk og æg (median 3,9 g)
  • Fat12,2 gabove the median for mælk og æg (median 10 g)
  • Saturated fat4,9 gabove the median for mælk og æg (median 4,2 g)
  • Sodium390 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wawa
Barcode
0726191251013
Label serving
82 g
Category
Mælk og æg
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour bleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, dextrose, contains 2% or less of: artificial flavor, beta-carotene, color, datem, defatted soy flour, eggs, enzymes, leavening, baking soda, sodium acid pyrophosphate, mono - and diglycerides, propylene glycol mono - and diesters of fatty acids, salt, sodium stearoyl lactylate, whey, icing, sugar, water, palm oil, contains 2% or less of: agar-agar, carob bean gum, food starch-modified, mono - and diglycerides, natural and artificial flavor, milk, preservatives, potassium sorbate, sodium propionate, sorbic acid, salt, sulfites, titanium dioxide, color, yellow 5, yellow 6, water, interesterified soybean oil, cinnamon, cinnamon oil, cinnamicaldehyde, yeast, sorbitan monostearate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgSaltSukkerPalmeolieMælk

Similar products

FoodCaloriesProteinCarbsFat
Cheddar Cheese and Bacon Sausage Publix 329 21,2 g 2,4 g 25,9 g
All Natural Smoked Pork & Beef Sausage Cracked Black Pepper with Blue Cheese Publix Greenwise 329 16,5 g 2,4 g 28,2 g
Mixed Berry And Milk Crunch Haagen Dasz 329 3,5 g 28 g 22,5 g
Super Flaky Egg Tart Golden Luna 329 5,7 g 27,7 g 21,7 g
Cream Of Rice CNP 329 7,5 g 69 g 2 g
SPECIALLY SELECTED Mature Cheddar & Chorizo Cheese Aldi 329 14,5 g 3,6 g 28,3 g
Mini Bites cheese bierstick Hellers 329 16 g 6,4 g 27 g
Fried Eggs Vidal 329 5,5 g 77 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Cream Cheese Pull Apart?

100 g of Cinnamon Cream Cheese Pull Apart has 329 kcal. Serving, 82 g (82 g): about 270 kcal.

How much protein is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 82 g (82 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart has 48,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Cream Cheese Pull Apart?

Cinnamon Cream Cheese Pull Apart contains 12,2 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).

How much sodium is in Cinnamon Cream Cheese Pull Apart?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0726191251013. License: ODbL 1.0 (Open Food Facts). Source record dated 28. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.