How many calories are in Cinnamon coffeecake fiber bars?

100 g of Cinnamon coffeecake fiber bars has 360 kcal. Serving, 1 bar, 25 g (25 g): about 90 kcal.

How much protein is in Cinnamon coffeecake fiber bars?

Cinnamon coffeecake fiber bars contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Cinnamon coffeecake fiber bars?

Cinnamon coffeecake fiber bars has 72 g of total carbohydrates per 100 g, including 20 g of fiber and 32 g of sugars.

How much fat is in Cinnamon coffeecake fiber bars?

Cinnamon coffeecake fiber bars contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Cinnamon coffeecake fiber bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon coffeecake fiber bars?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon coffeecake fiber bars

Packaged product Snacks

Cinnamon coffeecake fiber bars contains 360 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 90 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 13% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g

4 gprotein

72 gcarbohydrates

12 gfat

90kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	12 g	15%
Saturated fat L	6 g	30%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	300 mg	13%
Total carbohydrates L	72 g	26%
Dietary fiber L	20 g	71%
Total sugars L	32 g
Protein L	4 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.4 mg	8%
Phosphorus L	160 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 70%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gin the lowest quarter of snacks (median 7.5 g)
Fiber20 gin the top quarter of snacks (median 4 g)
Sugars32 gin the top quarter of snacks (median 4.5 g)
Fat12 gbelow the median for snacks (median 20.9 g)
Saturated fat6 gabove the median for snacks (median 3.6 g)
Sodium300 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	360 kcal	360 kcal
Protein	4 g	4 g
Carbohydrates	72 g	72 g
Fat	12 g	12 g
Fiber	20 g	20 g
Sugars	32 g	32 g
Sodium	300 mg	300 mg

Product details

Barcode: 0041268196395
Label serving: 1 BAR (25 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructooligosaccharides, sugar, cinnamon pieces (sugar, palm and/or palm kernel oil, cinnamon, soy lecithin - an emulsifier), cinnamon flavored drizzle (sugar, palm kernel oil, nonfat dry milk solids, yogurt powder, whole milk solids, soy lecithin - an emulsifier, natural flavor, ground cinnamon, salt), sugar cane fiber, fructose, palm and/or palm kernel oil, glycerin, canola and/or soybean oil, dried egg whites (contains bakers yeast, citric acid), sodium bicarbonate, sodium aluminum phosphate, aluminum sulfate, salt, cinnamon, soy lecithin - an emulsifier, gum blend (xanthan gum, locust bean gum, guar gum), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cinnamon Palm oil Egg Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2101677. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0041268196395. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.