Cinnamon Bun Hot Puds
Packaged product Bread and Baked Goods Gü
Cinnamon Bun Hot Puds contains 369 kcal per 100 g. A serving, 81.0 g (81 g) provides about 299 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 21% of the Daily Value for chloride, 16% of the Daily Value for Vitamin A and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 14.8 g | 74% |
| Cholesterol L | 69.2 mg | 23% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 27.2 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 22 µg | 15% |
| Chloride L | 493 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars27.2 gin the top quarter of bread and baked goods (median 4 g)
- Fat24.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.8 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium395 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 49.8 µg |
|---|
Other components (2)
| Water L | 43.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gü
- Barcode
- 5060971866581
- Label serving
- 81.0 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream (milk), sugar, condensed milk, oat flour (oats), egg, brown sugar, butter (milk), glucose syrup, cocoa butter, golden syrup, modified starch, milk powder, cocoa mass, skimmed milk powder, cinnamon, lemon zest, salt, fat-reduced cocoa powder, preservative (potassium sorbate), wheat flour (with calcium carbonate, folic acid, iron, niacin, thiamin), thickener (agar), emulsifier (soya lecithin), natural flavourings, stabilisers (guar gum, xanthan gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkOatsEggButterGlucose syrupCocoa butterCinnamonSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bun The Honest Baking | 369 | 4.7 g | 55 g | 16.1 g |
| Breaded Cheese Curds Appetitos | 369 | 15.5 g | 27.4 g | 22.6 g |
| Classic belgian waffles Publix | 369 | 7.7 g | 46.2 g | 15.4 g |
| Pan De coco Buns Marcel’s Backery | 369 | 7.7 g | 66.2 g | 7.7 g |
| Blueberry muffin gluten free Krusteaz | 369 | 9.2 g | 75.4 g | 3.1 g |
| Minute muffin Snack Simple | 369 | 12.3 g | 64.6 g | 12.3 g |
| Cinnamon Buns Your Fresh Market | 369 | 6.2 g | 61.5 g | 10.8 g |
| Hoagie Buns By Quality Foods Quality Foods | 369 | 13.8 g | 67.7 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060971866581. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.