Цiльнозерновий Хлiб
Packaged product Bread and Baked Goods Первомайськ Каравай
Цiльнозерновий Хлiб contains 229 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 27% of the Daily Value for selenium, 20% of the Daily Value for magnesium and 16% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 12.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 85 mg | 20% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 150 mg | 3% |
| Zinc L | 1.5 mg | 14% |
| Selenium L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6.5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars12.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Первомайськ Каравай
- Barcode
- 4820000000024
- Label serving
- 20 g
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon chip bread aspen mills | 229 | 9.5 g | 50 g | 0 g |
| Sunflower Flax Bread Calgary Italian Bakery | 229 | 8.6 g | 34.3 g | 5.7 g |
| 1688 Mehrkorn Harry | 229 | 7.7 g | 35 g | 4.9 g |
| Sourdough The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| Sourdough Bread The Northern Baking Company | 229 | 8.6 g | 45.7 g | 0 g |
| San Fran Sourdough Bread Sobeys | 229 | 10 g | 42.9 g | 2.1 g |
| Pain bio Carrefour | 229 | 7.2 g | 45.1 g | 1.1 g |
| Bio Dinkelbrot naturaplan | 228 | 8 g | 38 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4820000000024. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.