Mix pour cookies

Packaged product Sweets and Desserts Aveve

Mix pour cookies contains 381 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix pour cookies by Aveve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
7 gprotein
72.8 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 6.2 g 8%
Saturated fat L 3.6 g 18%
Sodium L 440 mg 19%
Total carbohydrates L 72.8 g 26%
Dietary fiber L 3.2 g 11%
Total sugars L 38.2 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 78%Fat: 15%381kcal / 100 g
  • Protein 7%
  • Carbohydrates 78%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 3.5 g)
  • Fiber3.2 gin the top quarter of sweets and desserts (median 1.1 g)
  • Sugars38.2 gabove the median for sweets and desserts (median 17.5 g)
  • Fat6.2 gabove the median for sweets and desserts (median 2.2 g)
  • Saturated fat3.6 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium440 mgin the top quarter of sweets and desserts (median 92 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aveve
Barcode
5415196009358
Category
Dessert mixes

Ingredients

Ingredients not reported.

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Alsa - Crème Dessert à la Vanille des Isles Alsa 380 0.5 g 94 g 0.5 g
Saroma Pudding Vanille Dr. Oetker 383 0.1 g 93 g 1 g
Express crème chocolat Coop 383 3.5 g 85 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5415196009358. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix pour cookies?

100 g of Mix pour cookies has 381 kcal.

How much protein is in Mix pour cookies?

Mix pour cookies contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Mix pour cookies?

Mix pour cookies has 72.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix pour cookies?

Mix pour cookies contains 6.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mix pour cookies?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.