Chunky chips
Packaged product Snacks Waitrose
Chunky chips contains 191 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 191 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 108 products.
100 g provides 5,629,067% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B6 and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.49 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.8 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 39 mg | 3% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 8,443,600 µg | 5,629,067% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 6 g)
- Fiber0.5 gin the lowest quarter of snacks (median 3.6 g)
- Sugars0.5 gin the lowest quarter of snacks (median 3.1 g)
- Fat4.2 gin the lowest quarter of snacks (median 18 g)
- Saturated fat0.49 gin the lowest quarter of snacks (median 2.7 g)
- Sodium137 mgin the lowest quarter of snacks (median 535 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169489161
- Label serving
- 1 portion (100 g)
- Category
- Chips and fries
- Packaging
- en:ldpe-bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato (94%), sunflower oil, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), maize flour, rice flour, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilWheat flourRicePotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Potato Pops Hearty Food Co. | 194 | 2.8 g | 27.8 g | 7.4 g |
| TGI Fridays Chilli Beef Fries TGI Fridays | 196 | 5.7 g | 24.3 g | 8 g |
| Chip Shop Chips Harry Ramsden's | 205 | 2.9 g | 32 g | 6.5 g |
| McCain Home Chips McCain | 209 | 2.8 g | 29 g | 8.5 g |
| Triple Cooked Chips M&S food | 172 | 1.8 g | 17.8 g | 10 g |
| Potato Chips Tesco | 171 | 2.9 g | 24.9 g | 5.9 g |
| Naked Oven Chips McCain | 169 | 3.1 g | 29 g | 4 g |
| McCain Naked Oven Chips McCain | 169 | 3.1 g | 29 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky chips?
100 g of Chunky chips has 191 kcal. Serving, 1 portion, 100 g (100 g): about 191 kcal.
How much protein is in Chunky chips?
Chunky chips contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).
How many carbs are in Chunky chips?
Chunky chips has 33.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky chips?
Chunky chips contains 4.2 g of fat per 100 g, of which 0.49 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chunky chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,629,067% DV), Vitamin B6 (19% DV), Vitamin E (14% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky chips?
100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169489161. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.