Choucroute

Packaged product Meals and Dishes choucroute du Rhin

Choucroute contains 64 kcal per 100 g. A serving, 100 gr (100 g) provides about 64 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 26 kcal per 100 g across 206 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choucroute by choucroute du Rhin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1.4 gprotein
4.4 gcarbohydrates
4.2 gfat
64kcal in serving, 100 gr (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.1 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.8 g 9%
Sodium L 400 mg 17%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 29%Fat: 62%64kcal / 100 g
  • Protein 9%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gabove the median for meals and dishes (median 1.3 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sugars3.4 gin the top quarter of meals and dishes (median 1.3 g)
  • Fat4.2 gin the top quarter of meals and dishes (median 0.3 g)
  • Saturated fat1.8 gin the top quarter of meals and dishes (median 0.1 g)
  • Sodium400 mgin the lowest quarter of meals and dishes (median 480 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
choucroute du Rhin
Barcode
3340994501556
Quantity
1 kg
Label serving
100 gr
Category
Sauerkrauts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

choucroute, jus de cuisson, saindoux, riesling, arômes (lait), Arôme de fumé, oignons frits (oignons, matière grasse végétale (palme), farine de blé, sel), E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Choucroute cuisinée Christ 64 1 g 1.5 g 6 g
Choucroute de la mer La Cuisine Du Poissonnier 67 5.5 g 2 g 2.3 g
BBQ Kraut by Mildessa - Sweet Golden Curry Mango Hengstenberg 61 1.1 g 13 g 0.5 g
Schlachtekraut Thüringer Landgarten 60 1.5 g 7.7 g 2.1 g
Sauerkraut mit Kasseler Thüringer Landgarten 59 2 g 4.7 g 2.7 g
Choucroute de la Mer Picard 58 5.3 g 3.3 g 2.2 g
Sauerkraut Bayrische Art Ernte Krone 57 0.9 g 7 g 1.7 g
Sauerkraut Bayerische Art mit Bier Aldi 57 0.9 g 7 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3340994501556. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choucroute?

100 g of Choucroute has 64 kcal. Serving, 100 gr (100 g): about 64 kcal.

How much protein is in Choucroute?

Choucroute contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 gr (100 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 1.3 g).

How many carbs are in Choucroute?

Choucroute has 4.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choucroute?

Choucroute contains 4.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Choucroute?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.