Chouchou
Packaged product Beans and Legumes Maitre prunille
Chouchou contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (532 kcal per 100 g).
100 g provides 40% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 36% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 42 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 6.4 mg | 40% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 53.6 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.99 mg | 6% |
| Magnesium L | 115 mg | 27% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 425 mg | 9% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 20 µg | 36% |
| Iodine L | 6.1 µg | 4% |
| Chloride L | 14.2 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for beans and legumes (median 15.1 g)
- Fiber4.3 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars42 gabove the median for beans and legumes (median 38 g)
- Fat29 gbelow the median for beans and legumes (median 29.8 g)
- Saturated fat5.4 gabove the median for beans and legumes (median 4.7 g)
- Sodium40 mgin the top quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.3 g |
|---|---|
| Polyunsaturated fat L | 7.7 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.024 g |
| Linoleic acid (omega-6, 18:2) L | 7.7 g |
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maitre prunille
- Barcode
- 3502490025121
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Caramelized peanuts
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachides non UE 55%, sucre 45%. Chouchou Fabriqué et conditionné dans un atelier qui manipule des fruits à coque, soja, graines de sésame, céréales contenant du gluten, lait, sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chouchou cacahuète sucrées Maître Prunille | 526 | 15 g | 49 g | 29 g |
| Chouchou Alesto | 526 | 15 g | 49 g | 29 g |
| Chouchou - cacahuetes sucrees Maître Prunille | 526 | 15 g | 49 g | 29 g |
| Chouchou Alesto | 525 | 14.4 g | 52.1 g | 28 g |
| Cacahuètes caramélisées Norma | 525 | 7 g | 44 g | 30 g |
| Chouchous caramélisés Carrefour | 525 | 16 g | 51 g | 28 g |
| Cornet Chouchou 220G Cacahuète Caramélisée Taillefer | 524 | 16.7 g | 44.1 g | 30 g |
| Cacahuètes Caramélisées Rochambeau | 524 | 16.7 g | 44.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3502490025121. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.