How many calories are in Chouchous caramélisés?

100 g of Chouchous caramélisés has 525 kcal.

Is Chouchous caramélisés high in protein?

Chouchous caramélisés contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 15.1 g).

How many carbs are in Chouchous caramélisés?

Chouchous caramélisés has 51 g of total carbohydrates per 100 g, including 3.5 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chouchous caramélisés?

Chouchous caramélisés contains 28 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chouchous caramélisés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), manganese (37% DV), selenium (36% DV), copper (31% DV) and magnesium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chouchous caramélisés?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chouchous caramélisés

Packaged product Beans and Legumes Carrefour

Chouchous caramélisés contains 525 kcal per 100 g.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (532 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 36% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

525kcal per 100 g

16 gprotein

51 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	525 kcal
Total fat L	28 g	36%
Saturated fat L	3.8 g	19%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	51 g	19%
Dietary fiber L	3.5 g	13%
Total sugars L	48 g
Added sugars L	40.1 g	80%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0 µg	0%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.26 mg	21%
Riboflavin (B2) L	0.022 mg	2%
Niacin (B3) L	6.3 mg	40%
Pantothenic acid (B5) L	1.1 mg	21%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	53.5 µg	13%
Vitamin B12 L	0 µg	0%
Calcium L	35.6 mg	3%
Iron L	0.99 mg	5%
Magnesium L	114 mg	27%
Phosphorus L	240 mg	19%
Potassium L	425 mg	9%
Zinc L	1.8 mg	16%
Copper L	0.28 mg	31%
Manganese L	0.84 mg	37%
Selenium L	20 µg	36%
Iodine L	6.1 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 39%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gabove the median for beans and legumes (median 15.1 g)
Fiber3.5 gin the lowest quarter of beans and legumes (median 5.4 g)
Sugars48 gin the top quarter of beans and legumes (median 38 g)
Fat28 gbelow the median for beans and legumes (median 29.8 g)
Saturated fat3.8 gin the lowest quarter of beans and legumes (median 4.7 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3 g

Carotenoids (1)

Beta-carotene L	1.5 µg

Other components (2)

Water L	1.4 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 3560071500122
Quantity: 250 g
Category: Caramelized peanuts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes (_Arachides_) 59,9%, sucre. Peut contenir des traces de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Cacahuètes caramélisées Norma	525	7 g	44 g	30 g
Chouchou Alesto	525	14.4 g	52.1 g	28 g
chouchou cacahuète sucrées Maître Prunille	526	15 g	49 g	29 g
Chouchou Maitre prunille	526	15 g	49 g	29 g
Chouchou Alesto	526	15 g	49 g	29 g
Chouchou - cacahuetes sucrees Maître Prunille	526	15 g	49 g	29 g
Cornet Chouchou 220G Cacahuète Caramélisée Taillefer	524	16.7 g	44.1 g	30 g
Cacahuètes Caramélisées Rochambeau	524	16.7 g	44.1 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071500122. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.