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Chomis Gushis Fruit Mix

Packaged product Snacks CHOMIS GOMIS

Chomis Gushis Fruit Mix contains 229 kcal per 100 g. A serving, 28.0 g (28 g) provides about 64 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.

100 g provides 79% of the Daily Value for iron, 30% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
3.6 gprotein
50 gcarbohydrates
3.6 gfat
64kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 3.6 g 5%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 9,870 mg 429%
Total carbohydrates L 50 g 18%
Dietary fiber L 14.3 g 51%
Total sugars L 17.9 g
Added sugars L 10.7 g 21%
Protein L 3.6 g 7%
Calcium L 393 mg30%
Iron L 14.3 mg79%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%229kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron79%Calcium30%Potassium12%

Nutritional insights

  • Protein3.6 gin the top quarter of snacks (median 2.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 5 g)
  • Sugars17.9 gin the lowest quarter of snacks (median 52.5 g)
  • Fat3.6 gin the top quarter of snacks (median 0 g)
  • Saturated fat3.6 gin the top quarter of snacks (median 0 g)
  • Sodium9,870 mgin the top quarter of snacks (median 0 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal229 kcal
Protein 1 g3.6 g
Carbohydrates 21 g50 g
Fat 1.5 g3.6 g
Fiber 4 g14.3 g
Sugars 14 g17.9 g
Sodium n/a9,870 mg

Product details

Brand
CHOMIS GOMIS
Barcode
0762983638105
Label serving
1 ONZ
Category
Wholesome Snacks

Ingredients

TAJIN (CHILI PEPPER, SEA SALT, DEHYDRATED LIME JUICE, SILICON DIOXIDE (TO PREVENT CAKING)), CHAMOY (SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL, CONTAIN 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE CARRAGEENAN, CITRIC ACID, MONOGL YCERIDES, SODIUM CITRATE, MALIC ACID. VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, COLOR (RED 402), XANTHAN GUM), TAMARINDO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2413741. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0762983638105. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "CHOMIS GUSHIS FRUIT MIX". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chomis Gushis Fruit Mix?

100 g of Chomis Gushis Fruit Mix has 229 kcal. Serving, 28.0 g (28 g): about 64 kcal.

How much protein is in Chomis Gushis Fruit Mix?

Chomis Gushis Fruit Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28.0 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 2.5 g).

How many carbs are in Chomis Gushis Fruit Mix?

Chomis Gushis Fruit Mix has 50 g of total carbohydrates per 100 g, including 14.3 g of fiber and 17.9 g of sugars.

How much fat is in Chomis Gushis Fruit Mix?

Chomis Gushis Fruit Mix contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Chomis Gushis Fruit Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV), calcium (30% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chomis Gushis Fruit Mix?

100 g contains 9,870 mg of sodium, 429% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.