Chocolate hazelnut crisp
Packaged product Snacks Perfect Bar
Chocolate hazelnut crisp contains 516 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 320 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 161% of the Daily Value for copper, 71% of the Daily Value for Niacin (B3) and 33% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 33.9 g | 43% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 38.7 g | 14% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 24.2 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 11.3 mg | 71% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Folate (B9) L | 97 µg | 24% |
| Calcium L | 97 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 452 mg | 10% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 1.5 mg | 161% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of snacks (median 7.5 g)
- Fiber6.5 gabove the median for snacks (median 4 g)
- Sugars24.2 gin the top quarter of snacks (median 4.5 g)
- Fat33.9 gin the top quarter of snacks (median 20.9 g)
- Saturated fat4.8 gabove the median for snacks (median 3.6 g)
- Sodium40 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.6 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Other components (1)
| Vitamin E L | 6 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 38.7 g | 38.7 g |
| Fat | 33.9 g | 33.9 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 24.2 g | 24.2 g |
| Sodium | 40.3 mg | 40 mg |
Product details
- Brand
- Perfect Bar
- Barcode
- 0855569110314
- Label serving
- 1 BAR (62 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanut butter*, honey*, hazelnut butter, nonfat dry milk*, dark chocolate*ã¢â€â (chocolate*, cane sugar*, cocoa butter*, sunflower lecithin), crisp sorghum*, cocoa*, dried whole egg powder*, rice protein*, vanilla extract*, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), sunflower lecithin*, flax seed oil*, sunflower oil*, sesame seed oil*, olive oil*, pumpkin seed oil*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHoneyEggSunflower oilOlive oilSugarCocoa butterTomatoApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle slightly salted crisps Kettle | 516 | 6.5 g | 53.7 g | 29.5 g |
| Barbecue beef crisp Marks & Spencer | 516 | 7.6 g | 52.7 g | 29.6 g |
| Chips oignons Lays | 516 | 6.9 g | 49 g | 31 g |
| Wee Shorties Choc Chip Walkers | 516 | 5.2 g | 61 g | 27.5 g |
| Jigs Potato Crisps Cheese Jack N Jill | 516 | 2.9 g | 64.8 g | 27.2 g |
| Chips salées Picard | 516 | 7.4 g | 53 g | 30 g |
| peanut Butter Pretzel Nuggets gelsons | 516 | 16.1 g | 58.1 g | 22.6 g |
| Hand Cooked Crisps Sea Salt Flavoured Woolworths | 516 | 6 g | 40 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664734. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0855569110314. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.