Chocolate Eclairs
Packaged product Sweets and Desserts ASDA
Chocolate Eclairs contains 383 kcal per 100 g.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 5.5 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 22.6 g)
- Fat25 gabove the median for sweets and desserts (median 24.1 g)
- Saturated fat13 gabove the median for sweets and desserts (median 12.5 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 103 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054781496649
- Quantity
- 4
- Category
- Chocolate eclairs
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetened Stabilised Cream (43%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Vegetable Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil], Belgian Milk Chocolate (5%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins)], Belgian Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Water, Dried Glucose Syrup, Unsalted Butter (Milk), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt. uding
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourButterEggGlucose syrupCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Eclairs Marks & Spencer | 391 | 5.1 g | 28.9 g | 28 g |
| Belgian chocolate eclairs 4 pack Tesco | 374 | 6.1 g | 30.8 g | 24.8 g |
| 4 chocolate eclairs Marks & Spencer | 399 | 5.5 g | 30.7 g | 28.1 g |
| Chocolate Eclairs Asda | 364 | 7 g | 29 g | 24 g |
| 2 Belgian chocolate eclairs Sainsbury's | 364 | 6.5 g | 29.6 g | 24.2 g |
| Chocolate cream eclair Deluxe | 411 | 5.6 g | 43.9 g | 23.1 g |
| 2 double chocolate éclairs Waitrose | 424 | 4.7 g | 31.8 g | 30.6 g |
| Milk chocolate eclairs Tesco | 459 | 2.2 g | 73 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Eclairs?
100 g of Chocolate Eclairs has 383 kcal.
How much protein is in Chocolate Eclairs?
Chocolate Eclairs contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).
How many carbs are in Chocolate Eclairs?
Chocolate Eclairs has 31 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Eclairs?
Chocolate Eclairs contains 25 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Chocolate Eclairs?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781496649. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.