Chocolate Chip Cookies

Packaged product Sweets and Desserts HEMA

Chocolate Chip Cookies contains 497 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).

100 g provides 45,000,000% of the Daily Value for Vitamin D, 32% of the Daily Value for manganese and 18% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookies by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
497kcal per 100 g
5.4 gprotein
60.4 gcarbohydrates
25.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 25.1 g 32%
Saturated fat L 13.3 g 67%
Cholesterol L 7.7 mg 3%
Sodium L 268 mg 12%
Total carbohydrates L 60.4 g 22%
Dietary fiber L 3.7 g 13%
Total sugars L 36.1 g
Added sugars L 35.4 g 71%
Protein L 5.4 g 11%
Vitamin A L 11.5 µg1%
Vitamin C L 0.2 mg0.2%
Vitamin D L 9,000,000 µg45,000,000%
Vitamin E L 2.6 mg18%
Thiamin (B1) L 0.091 mg8%
Riboflavin (B2) L 0.03 mg2%
Niacin (B3) L 0.026 mg0.2%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 9.4 µg2%
Vitamin B12 L 0.057 µg2%
Calcium L 23.4 mg2%
Iron L 0.81 mg4%
Magnesium L 26.8 mg6%
Phosphorus L 99.7 mg8%
Potassium L 118 mg3%
Zinc L 0.7 mg6%
Copper L 0.098 mg11%
Manganese L 0.74 mg32%
Selenium L 6 µg11%
Iodine L 4.6 µg3%
Chloride L 29.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%497kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D45,000,000%Manganese32%Vitamin E18%Selenium11%Copper11%Phosphorus8%Thiamin (B1)8%Zinc6%Magnesium6%Iron4%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars36.1 gin the top quarter of sweets and desserts (median 32.2 g)
  • Fat25.1 gabove the median for sweets and desserts (median 24 g)
  • Saturated fat13.3 gabove the median for sweets and desserts (median 12 g)
  • Sodium268 mgabove the median for sweets and desserts (median 264 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.3 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L20.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.061 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L5.2 µg
Other components (2)
Water L6.3 g
Alcohol L0 g

Product details

Brand
HEMA
Barcode
8713475176720
Quantity
225 g
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, WHEAT flour, cocoa mass*, palm oil, cocoa butter*, glucose-fructose syrup, dried whole MILK, BUTTER, glucose syrup, sunflower oil, dried skimmed MILK, barn EGG, WHEAT starch, emulsifier SOY LECITHIN, raising agents E450 E500, colouring E150a, natural flavourings. *Rainforest Alliance Certified. Find out more at ra.org. May contain: NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilCocoa butterButterGlucose syrupSunflower oilMilkEgg

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Cookie Bio Tout choco Maison Le Goff 497 7.3 g 54 g 27 g
Mini Cookie Shoko Ingwer Bohlsener Mühle 497 5.5 g 61.8 g 24.4 g
cookies aux pepites de chocolat Alsa 497 7.2 g 55 g 26 g
Cookies American Style REWE Beste Wahl 497 6 g 60 g 25 g
Mini Choc Chip Cookie Marks & Spencer 497 5.3 g 63 g 24.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713475176720. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 497 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 60.4 g of total carbohydrates per 100 g, including 3.7 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 25.1 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45,000,000% DV), manganese (32% DV), Vitamin E (18% DV), selenium (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.