Chocolat blanc speculoos
Packaged product Sweets and Desserts Côte d'Or
Chocolat blanc speculoos contains 532 kcal per 100 g. A serving, 1 piece, 23.75 g (23.8 g) provides about 126 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for Vitamin B12, 11% of the Daily Value for manganese and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 5.8 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 56 g | |
| Added sugars L | 51.3 g | 103% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 15.9 µg | 2% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 18.9 mg | 5% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 111 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars56 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium160 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.9 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 1.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Côte d'Or
- Barcode
- 7622202802010
- Label serving
- 1 piece (23.75 g)
- Category
- Chocolat blanc au speculos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, farine de BLE, LAIT écrémé en poudre, lactosérum en poudre (de LAIT), BEURRE concentré, huile de palme, huile de colza, sirop de sucre candi, émulsifiant (lécithines de SOJA), poudre à lever (E500), sel, cannelle, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourPalm oilRapeseed (canola) oilSaltCinnamon
Source of the nutrition information
- Open Food Facts, record 7622202802010. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.