How many calories are in Choco Pillows?

100 g of Choco Pillows has 426 kcal. Serving, 1 portion, 100 g (100 g): about 426 kcal.

How much protein is in Choco Pillows?

Choco Pillows contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein.

How many carbs are in Choco Pillows?

Choco Pillows has 68.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Pillows?

Choco Pillows contains 12.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Choco Pillows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (88% DV), Vitamin E (59% DV), iron (56% DV) and Vitamin D (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Pillows?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Choco Pillows

Packaged product Grains and Pasta Harvest Morn

Choco Pillows contains 426 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 426 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (440 kcal per 100 g).

100 g provides 88% of the Daily Value for Pantothenic acid (B5), 59% of the Daily Value for Vitamin E and 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g

7.2 gprotein

68.5 gcarbohydrates

12.6 gfat

426kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	12.6 g	16%
Saturated fat L	2.7 g	14%
Sodium L	122 mg	5%
Total carbohydrates L	68.5 g	25%
Dietary fiber L	4.7 g	17%
Total sugars L	22.2 g
Added sugars L	19.2 g	38%
Protein L	7.2 g	14%
Vitamin D L	3.7 µg	19%
Vitamin E L	8.8 mg	59%
Pantothenic acid (B5) L	4.4 mg	88%
Iron L	10 mg	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber4.7 gabove the median for grains and pasta (median 4.6 g)
Sugars22.2 gin the lowest quarter of grains and pasta (median 27 g)
Fat12.6 gin the lowest quarter of grains and pasta (median 14.3 g)
Saturated fat2.7 gbelow the median for grains and pasta (median 3.6 g)
Sodium122 mgbelow the median for grains and pasta (median 220 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harvest Morn
Barcode: 4061464632318
Label serving: 1 portion (100 g)
Category: Filled cereals
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate Flavoured Filling with Hazelnut [Sugar, Vegetable Oils: (Rapeseed Oil, Palm Oil), FAT REDUCED COCOA POWDER* (7%), HAZELNUTS (3.5%), Emulsifier: Lecithins; Cocoa Butter*, Flavouring], Sugar, Wheat Bran, Oat Flour, Rice Flour, Cocoa Powder*, Salt, Raising Agent: Calcium Carbonate; Iron, Vitamin E, Niacin, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Folic acid, vitamin b6

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Oats Rice Salt Palm oil Hazelnut Cocoa butter Rapeseed (canola) oil

Similar products

Food	Calories	Protein	Carbs	Fat
Berlingot chocolat noisettes Grillon d'Or	426	9.2 g	61 g	14 g
Cereais com recheido PorSi	426	8 g	66.5 g	12.7 g
Céréales fourrées Bio tout chocolat Franprix	426	8.9 g	65 g	13 g
Choco cookies Boni	426	8.4 g	74 g	9.2 g
Cereales fourrees Cora	426	8.9 g	65 g	13 g
Crispy pillows dexi	426	5 g	70 g	13 g
Crousti' Fourrées - Tout Chocolat & Spiruline Hoope	426	8.9 g	63 g	14 g
Rellenos de Leche Auchan	427	4.4 g	70 g	19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061464632318. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.