Chocapic minis

Packaged product Grains and Pasta Nestlé

Chocapic minis contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 116% of the Daily Value for Pantothenic acid (B5), 108% of the Daily Value for Riboflavin (B2) and 94% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocapic minis by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
9.1 gprotein
73 gcarbohydrates
4.4 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 73 g 27%
Dietary fiber L 7.7 g 28%
Total sugars L 19.9 g
Added sugars L 18.7 g 37%
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 3.4 µg17%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.98 mg82%
Riboflavin (B2) L 1.4 mg108%
Niacin (B3) L 15 mg94%
Pantothenic acid (B5) L 5.8 mg116%
Vitamin B6 L 1.4 mg82%
Folate (B9) L 23 µg6%
Vitamin B12 L 0 µg0%
Calcium L 501 mg39%
Iron L 11 mg61%
Magnesium L 84 mg20%
Phosphorus L 206 mg16%
Potassium L 317 mg7%
Zinc L 1.5 mg14%
Copper L 0.22 mg24%
Manganese L 1.6 mg70%
Selenium L 8 µg15%
Iodine L 9 µg6%
Chloride L 83.9 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)116%Riboflavin (B2)108%Niacin (B3)94%Vitamin B682%Thiamin (B1)82%Manganese70%Iron61%Calcium39%Copper24%Magnesium20%

Nutritional insights

  • Protein9.1 gabove the median for grains and pasta (median 8.3 g)
  • Fiber7.7 gabove the median for grains and pasta (median 6.6 g)
  • Sugars19.9 gbelow the median for grains and pasta (median 23 g)
  • Fat4.4 gabove the median for grains and pasta (median 3.9 g)
  • Saturated fat1.1 gabove the median for grains and pasta (median 0.7 g)
  • Sodium80 mgin the lowest quarter of grains and pasta (median 264 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.79 g
Polyunsaturated fat L1.6 g
Sugars and starch (1)
Starch L44.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.045 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L3.7 µg
Other components (2)
Water L9.4 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
8445291914193
Quantity
310 g
Label serving
30 g
Category
Extruded cereals
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ complet 37,5 %, farine de BLÉ, chocolat en poudre 18,1 % (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, sucre, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, farine d'ORGE malté, émulsifiant: lécithines; sel, arômes, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir des FRUITS À COQUE et du LAIT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupSugarSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445291914193. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocapic minis?

100 g of Chocapic minis has 383 kcal. Serving, 30 g (30 g): about 115 kcal.

How much protein is in Chocapic minis?

Chocapic minis contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 2.7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.3 g).

How many carbs are in Chocapic minis?

Chocapic minis has 73 g of total carbohydrates per 100 g, including 7.7 g of fiber and 19.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocapic minis?

Chocapic minis contains 4.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chocapic minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (116% DV), Riboflavin (B2) (108% DV), Niacin (B3) (94% DV), Vitamin B6 (82% DV) and Thiamin (B1) (82% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocapic minis?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.