Chips de sarrasin à la Forestière
Chips de sarrasin à la Forestière contains 565 kcal per 100 g.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (540 kcal per 100 g).
100 g provides 141% of the Daily Value for Vitamin E, 39% of the Daily Value for manganese and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0.011 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 21.2 mg | 141% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 48 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 108 mg | 26% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 283 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.91 mg | 39% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for snacks (median 9.6 g)
- Fiber4 gin the lowest quarter of snacks (median 4.9 g)
- Fat37 gin the top quarter of snacks (median 33.2 g)
- Saturated fat3 gabove the median for snacks (median 2.8 g)
- Sodium320 mgin the lowest quarter of snacks (median 502 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 55.2 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brets
- Barcode
- 3497917002475
- Quantity
- 120g
- Category
- Buckwheat crisps
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de sarrasin (France) (57%), huile de tournesol (37) farine de maïs, sel de Guérande (0,8%), arôme naturel, ail, champignon déshydraté, oignon, persil. Traces éventuelles de: céréales contenant du gluten, lait, ceufs, moutarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de sarrasin chèvre poivron Brets | 564 | 9.5 g | 44 g | 38 g |
| Chips de Sarrasin Monoprix Gourmet | 567 | 8.9 g | 45 g | 38 g |
| Chips de Sarrasin au Sel de Guerande Brets | 567 | 8.9 g | 45 g | 38 g |
| Chips de sarrasin au sel de Guérande Lidl | 567 | 8.9 g | 45 g | 38 g |
| Chips de sarrasin gout Saucisse Moutarde Brets | 561 | 9.6 g | 45 g | 37 g |
| La chips de Sarrasin Brets | 557 | 8.9 g | 47 g | 36 g |
| Chips Sarrasin Carrefour | 557 | 8.9 g | 47 g | 36 g |
| Chips de sarrasin au sel de Guérande Picard | 550 | 9.5 g | 46 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3497917002475. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.