Chipá
Packaged product Bread and Baked Goods Dia
Chipá contains 212 kcal per 100 g.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 39 products.
100 g provides 26% of the Daily Value for chloride, 13% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.011 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.071 mg | 0.1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 1.8 µg | 0.5% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 72.4 mg | 6% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 5.3 mg | 1% |
| Phosphorus L | 48.8 mg | 4% |
| Potassium L | 35.1 mg | 0.7% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 19 µg | 13% |
| Chloride L | 588 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0.8 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 3.6 g)
- Fat15 gin the top quarter of bread and baked goods (median 6.3 g)
- Saturated fat5.2 gin the top quarter of bread and baked goods (median 1 g)
- Sodium176 mgin the lowest quarter of bread and baked goods (median 457 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water60.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0.046 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (2)
| Water L | 60.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017286772
- Quantity
- 300g
- Category
- Frozen breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, Almidón de mandioca, Almidón de Mandioca fermentado, Queso Fontina, Aceite de girasol alto oleico, Almidón modificado de Mandioca, Queso Mozzarella, Queso Provolone, Huevo en polvo, Leche en polvo descremada, Queso en polvo parmesano, Sal, Emulsionante (INS471), Aromatizante/Saborizante natural de queso. CONTIENE HUEVO Y LECHE. PUEDE CONTENER AVELLANAS, ALMENDRAS, MANÍ, AVENA, CENTENO, SULFITOS, DERIVADOS DE TRIGO Y DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilEggSaltPeanutOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Style BbQ Pork Bao Bun Laodan | 211 | 11.3 g | 33.8 g | 3.5 g |
| Dora Didomenico'S Pizza Dough Al cohens | 211 | 7 g | 45.6 g | 1.8 g |
| Great Value Pizza Dish Cheese Great Value | 214 | 9.4 g | 28.9 g | 6.9 g |
| Stenugnsbakat Tunnbröd Moilas | 210 | 3.7 g | 46 g | 0.8 g |
| Bread rolls Sola | 214 | 7.1 g | 3.6 g | 8.9 g |
| Savory Maple Womelet Nutrisystem | 216 | 9.1 g | 18.6 g | 11.6 g |
| Pan de Ajo Picante con Queso Noly | 204 | 3.5 g | 19 g | 11 g |
| Breakfast Bites Amylu | 196 | 19.6 g | 1.8 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipá?
100 g of Chipá has 212 kcal.
How much protein is in Chipá?
Chipá contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Chipá?
Chipá has 12 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipá?
Chipá contains 15 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chipá contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (26% DV), Vitamin E (13% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipá?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017286772. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.