Chio Pom-bär original partypack
Chio Pom-bär original partypack contains 511 kcal per 100 g. A serving, 30 gram (30 g) provides about 153 kcal.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (493 kcal per 100 g).
100 g provides 101% of the Daily Value for Vitamin E, 38% of the Daily Value for iodine and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 15.1 mg | 101% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 60.9 mg | 5% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 56.8 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars2.2 gbelow the median for snacks (median 3.4 g)
- Saturated fat2.6 gbelow the median for snacks (median 3.5 g)
- Sodium590 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 29.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
potato powder (32%), sunflower oil, corn starch, potato starch, corn dextrin, sugar, iodized salt, emulsifier (mono - and diglycerides of fatty acids), salt, yeast extract, paprika powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSugarSaltYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bifi Mini 6-pack Bifi | 511 | 25 g | 1 g | 45 g |
| Chio Pöm-bar original Chio | 511 | 3 g | 63.4 g | 26.1 g |
| Hollandia Kaasrolletjes Gouda kaas Hollandia | 510 | 10.7 g | 44.2 g | 34.2 g |
| Cheese Cornados Estrella | 510 | 5.7 g | 52 g | 30 g |
| Smoki Teriyaki Chicken Flavoured Snack Smoki | 510 | 11 g | 52 g | 28 g |
| Croky Explosions paprika bel Croky | 513 | 6.3 g | 55 g | 29 g |
| Sun Snacks Party Snack Paprika Sun Snacks | 509 | 5.1 g | 55 g | 29 g |
| Doritos Spicy Nacho Doritos | 509 | 8 g | 56.4 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710532467586. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.