Chio Pöm-bar original

Packaged product Snacks Chio

Chio Pöm-bar original contains 511 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (493 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

511kcal per 100 g
3 gprotein
63.4 gcarbohydrates
26.1 gfat
153kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 26.1 g 33%
Saturated fat L 2.6 g 13%
Sodium L 590 mg 26%
Total carbohydrates L 63.4 g 23%
Dietary fiber L 5 g 18%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 51%Fat: 47%511kcal / 100 g
  • Protein 2%
  • Carbohydrates 51%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber5 gabove the median for snacks (median 4 g)
  • Sugars2.2 gbelow the median for snacks (median 3.4 g)
  • Saturated fat2.6 gbelow the median for snacks (median 3.5 g)
  • Sodium590 mgabove the median for snacks (median 571 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
8710532474850
Quantity
30 g
Label serving
30 g
Category
Chips
Nutri-Score
D as computed by Open Food Facts

Ingredients

potato powder (32%), tourm oil, potato starch starch, corn dextrin, secre, sead émust (mone - and diglycerides of fatty acids), salt, yeast extract, paprika e, to be consumed quickly after opening, (de) kartoffelsnack, gesalzen utter kartoffelpulver (32%), sonnenblumenöl, maisstärke, razarin maisdextrin, zucker, jodiertes speisesalz, emulgator mene - und diglyceride von speisefettsäuren), salt, mefeextrakt, paprikapulver, nach dem öffnen begrenzt haltbar, meer informatie op: www,pombar,nl of scan de qr code plus ,information on: www,pombar,be or scan the qr code kwaliteitsgarantie dit product is met de uiterste zorgen voltrots door ons gate mocht het onverhoopt niet aan uw verwachtingen voldoenem dan contact met ons op en stuur de originele verpakking met inhoud naar: tepr quality guarantee rent manufactured by us with the utmost care not perfectly to your expectations, please return it to us in its original packaging to termack nederland bv, antwoordnummer 115 doetinchen nederland/the netherlands/die niederlande ten minste houdbaar tot:/(fr) best before:/(de) mindenstens haltbar bis: 28-03-2026 l 39 01 3b 12:35 droog en donker bewaren,/ store dry and protected from light, ver licht und feuchtigkeit schutzen deze verpakking bevat 1 portie this package contains 1 serving diese packung enthält 1 serving voedingswaarden/nutri values nährwertinformationen energy/energy/ vetten/fats/fett: waarvan verzadigde vettoren/ of which saturated fatty acids/ 100g 2138 511 ke 153 26,5 davon gesättigte fettsäures 26 01 olhydraten/carbohydrates/ rohydrate davon zer 63,4 193 waar suikers/of which sugars/ 1,2g 07 yezels/dietary fibre/ 5,0 1,5 ballaststore: eiwitten protein/eiweiß: 3,0g 0,9 se salz 1,50 0,45 - nname van een gemiddelde volwassene (84000 a reference for a typical adult (3480 /2000 k dezmenge für einen durchschnittlichen erwachsene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chio Pom-bär original partypack Chio 511 3 g 63.4 g 26.1 g
Hollandia Kaasrolletjes Gouda kaas Hollandia 510 10.7 g 44.2 g 34.2 g
Cheese Cornados Estrella 510 5.7 g 52 g 30 g
Smoki Teriyaki Chicken Flavoured Snack Smoki 510 11 g 52 g 28 g
Croky Explosions paprika bel Croky 513 6.3 g 55 g 29 g
Sun Snacks Party Snack Paprika Sun Snacks 509 5.1 g 55 g 29 g
Doritos Spicy Nacho Doritos 509 8 g 56.4 g 26.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710532474850. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chio Pöm-bar original?

100 g of Chio Pöm-bar original has 511 kcal. Serving, 30 g (30 g): about 153 kcal.

How much protein is in Chio Pöm-bar original?

Chio Pöm-bar original contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Chio Pöm-bar original?

Chio Pöm-bar original has 63.4 g of total carbohydrates per 100 g, including 5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chio Pöm-bar original?

Chio Pöm-bar original contains 26.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chio Pöm-bar original?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.