Chilli Lemon Lentil Chips
Packaged product Snacks Eat Real
Chilli Lemon Lentil Chips contains 445 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 85 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,416 mg | 62% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6.4 g)
- Fiber4.9 gabove the median for snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 2.8 g)
- Fat17 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 2.7 g)
- Sodium1,416 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lentil Flour (40%), Potato Starch, Rapeseed Oil, Maize Flour, Chilli & Lemon Seasoning [Rice Flour, Salt, Paprika, Garlic Powder, Onion Powder, Chilli, Yeast Extract Powder, Acid (Citric Acid), Cayenne Pepper, Cumin, Dried Yeast, Natural Flavouring, Black Pepper, Garlic Lemon Powder, Oregano, Colour (Paprika Extract)], Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltRiceGarlicOnionYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060878780416. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.