Chili Lime Chickpeas
Packaged product Beans and Legumes The Good Bean
Chili Lime Chickpeas contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
100 g provides 29% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 661 mg | 29% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 14.3 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for beans and legumes (median 7.9 g)
- Fiber17.9 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars14.3 gin the top quarter of beans and legumes (median 1.2 g)
- Fat10.7 gin the top quarter of beans and legumes (median 2.9 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium661 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Fiber, soluble L | 1 g |
|---|---|
| Fiber, insoluble L | 17 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 17.9 g | 21.4 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 17.9 g | 17.9 g |
| Sugars | 14.3 g | 7.1 g |
| Sodium | 661 mg | 339 mg |
Product details
- Brand
- The Good Bean
- Barcode
- 0856651002104
- Quantity
- 6 oz (170g)
- Label serving
- 28 g
- Category
- Chickpeas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Chickpeas, Expeller-pressed Safflower Oil or Sunflower Oil, Organic Tapioca Starch, Spices (including chili pepper powder), Sea Salt, Cane Sugar, Garlic Powder, Citric Acid, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Paprika, Green Bell Pepper Powder, Yeast Extract, Extractives of Paprika, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltSugarGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Snacks Biena | 429 | 17.9 g | 50 g | 21.4 g |
| Zee Zees Roasted Chickpeas, Sea Salt, 0.75oz Zee Zees | 429 | 23.8 g | 66.7 g | 14.3 g |
| Chickpeas The Good Bean | 429 | 17.9 g | 64.3 g | 10.7 g |
| Crispy Roasted Chickpeas BIENA | 429 | 21.4 g | 53.6 g | 21.4 g |
| Kichererbsen Kartoffelsnack Sour Cream Onion Geschmack Clarkys | 433 | 13 g | 62 g | 14 g |
| Salty chickpeas Karma | 422 | 20 g | 42 g | 16 g |
| Chickpeas Coconut Honey Anatolia | 421 | 17 g | 67 g | 13 g |
| Ceci tostati sale e pepe Koro | 421 | 19 g | 45 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1870608. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0856651002104. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.