Chickpea chips

Packaged product Beans and Legumes Sonko

Chickpea chips contains 408 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 347 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea chips by Sonko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
11 gprotein
68 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.4 g 7%
Sodium L 1,000 mg 43%
Total carbohydrates L 68 g 25%
Dietary fiber L 4.2 g 15%
Total sugars L 3.7 g
Added sugars L 3.1 g 6%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 68%Fat: 21%408kcal / 100 g
  • Protein 11%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of beans and legumes (median 20.1 g)
  • Fiber4.2 gin the lowest quarter of beans and legumes (median 13.3 g)
  • Sugars3.7 gabove the median for beans and legumes (median 3.5 g)
  • Fat9.3 gin the top quarter of beans and legumes (median 5.9 g)
  • Saturated fat1.4 gin the top quarter of beans and legumes (median 0.6 g)
  • Sodium1,000 mgin the top quarter of beans and legumes (median 23.2 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sonko
Barcode
5902180000137
Quantity
60 g
Category
Dried chickpeas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granulat z ciecierzycy (32% mąka z ciecierzycy, mąka ryżowa, odwodniony ziemniak, skrobia ziemniaczana, skrobia kukurydziana, sól), posypka o smaku papryki [sól, papryka w proszku, cukier, cebula w proszku, hydrolizat białka roślinnego (z soi), ekstrakt z drożdży, regulator kwasowości: kwas cytrynowy, gorczyca, barwnik: ekstrakt z papryki, aromat dymu wędzarniczego], oliwa z wytłoczyn z oliwek

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilRicePotatoSaltSugarOnionYeast

Similar products

FoodCaloriesProteinCarbsFat
Pois Chiches 'cuisson Rapide' 300g. Sabarot 409 19.3 g 60.7 g 6 g
Pois chiches Riche Vallée 409 19.1 g 50.4 g 6.1 g
Pois Chiches mis Anadolum 407 19.8 g 60 g 6 g
Avinzirniai Skaneja 412 20.5 g 62.9 g 6 g
Chickpeas 1001 delights 398 20.1 g 54.2 g 5.5 g
Chickpeas Bograin 394 19.7 g 4.1 g 3.5 g
Pois chiches gros Walima 394 22.1 g 58.2 g 2.4 g
Pois chiches Maison Duru 394 22.1 g 58.2 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902180000137. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickpea chips?

100 g of Chickpea chips has 408 kcal.

Is Chickpea chips high in protein?

Chickpea chips contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 20.1 g).

How many carbs are in Chickpea chips?

Chickpea chips has 68 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea chips?

Chickpea chips contains 9.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chickpea chips?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.