Pois chiches
Packaged product Beans and Legumes Maison Duru
Pois chiches contains 394 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 347 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of beans and legumes (median 20.1 g)
- Sugars1.9 gin the lowest quarter of beans and legumes (median 3.5 g)
- Fat2.4 gin the lowest quarter of beans and legumes (median 5.9 g)
- Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.6 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Duru
- Barcode
- 3276350021591
- Quantity
- 500 g
- Category
- Dried chickpeas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches gros Walima | 394 | 22.1 g | 58.2 g | 2.4 g |
| Chickpeas Bograin | 394 | 19.7 g | 4.1 g | 3.5 g |
| Pulse, Organic Roasted Chickpeas, Spicy Lemon Zest Pulse Foods Llc | 393 | 17.9 g | 60.7 g | 7.1 g |
| Gobitos, Aged White Cheddar Perfectly Roasted Chickpeas Glk Foods Llc | 393 | 17.9 g | 64.3 g | 5.4 g |
| Gobitos, Perfectly Seasoned Roasted Chickpeas, Hot Hot Hot Ghost Pepper Glk Foods Llc | 393 | 17.9 g | 64.3 g | 5.4 g |
| Garbanzo tostado amarillo sin gluten manzanares | 393 | 22 g | 62.2 g | 6.3 g |
| Roasted chickpeas Bodrum | 392 | 21 g | 58 g | 7.8 g |
| Chickpeas 1001 delights | 398 | 20.1 g | 54.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276350021591. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.