Pois chiches gros

Packaged product Beans and Legumes Walima

Pois chiches gros contains 394 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 347 kcal per 100 g across 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiches gros by Walima, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
22.1 gprotein
58.2 gcarbohydrates
2.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 58.2 g 21%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%394kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of beans and legumes (median 20.1 g)
  • Sugars1.9 gin the lowest quarter of beans and legumes (median 3.5 g)
  • Fat2.4 gin the lowest quarter of beans and legumes (median 5.9 g)
  • Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walima
Barcode
3760197943661
Category
Dried chickpeas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760197943661. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pois chiches gros?

100 g of Pois chiches gros has 394 kcal.

Is Pois chiches gros high in protein?

Pois chiches gros contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20.1 g).

How many carbs are in Pois chiches gros?

Pois chiches gros has 58.2 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiches gros?

Pois chiches gros contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.