Chicken Wings

Packaged product Poultry 1 de Beste

Chicken Wings contains 214 kcal per 100 g. A serving, 150 g (150 g) provides about 321 kcal.

Roughly 56% of its calories come from fat, with 38% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 190 kcal per 100 g across 498 products.

100 g provides 23% of the Daily Value for manganese and 22% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Wings by 1 de Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
20 gprotein
3.2 gcarbohydrates
13.3 gfat
321kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.9 g 20%
Cholesterol L 0 mg 0%
Sodium L 551 mg 24%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 1.2 g
Added sugars L 1.5 g 3%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0.085 mg0.1%
Vitamin D L 0.03 µg0.1%
Vitamin E L 3.4 mg22%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.014 mg0.1%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 6 µg1%
Vitamin B12 L 0 µg0%
Calcium L 10.7 mg0.8%
Iron L 0.55 mg3%
Magnesium L 17.6 mg4%
Phosphorus L 53.8 mg4%
Potassium L 65.8 mg1%
Zinc L 0.46 mg4%
Copper L 0.078 mg9%
Manganese L 0.54 mg23%
Selenium L 3.4 µg6%
Iodine L 9 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 6%Fat: 56%214kcal / 100 g
  • Protein 38%
  • Carbohydrates 6%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Vitamin E22%Copper9%Selenium6%Iodine6%Thiamin (B1)5%Phosphorus4%Zinc4%Magnesium4%Iron3%

Nutritional insights

  • Protein20 gin the top quarter of poultry (median 18 g)
  • Fiber0.5 gin the top quarter of poultry (median 0 g)
  • Sugars1.2 gin the top quarter of poultry (median 0.5 g)
  • Fat13.3 gabove the median for poultry (median 11.9 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 3.2 g)
  • Sodium551 mgabove the median for poultry (median 480 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
  • Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L18.6 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L57.7 g
Alcohol L0 g

Product details

Brand
1 de Beste
Barcode
8710871392686
Label serving
150 g
Category
Chicken wings
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

92% kippenvleugels, water, tarwebloem, raapzaadolie. tarwezetmeel, specerijen, glucosestroop, maltodextrine, zout, tomatenpoeder, dextrose, kruidenextract, knoflookpoeder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilGlucose syrupSaltTomatoGarlic

Similar products

FoodCaloriesProteinCarbsFat
Panierowane skrzydełka z kurczaka Szamamm 214 14 g 11 g 13 g
Meat Pickers' BBQ Chicken Wing McCain 214 22 g 2 g 13 g
Oven baked chicken wings Land O'Frost Inc. 214 19.1 g 7.1 g 15.5 g
Fully cooked rotisserie seasoned oven baked chicken snack wings, chicken Land O'Frost Inc. 214 17.9 g 6 g 11.9 g
Ahold, chicken wings Ahold 214 18.8 g 0 g 16.1 g
Découper d’aile de poulet Migros 214 17 g 0.5 g 16 g
Chicken Wings Bettergoods 213 15.7 g 10.1 g 12.4 g
Chicken Wings Thiriet 215 21 g 1.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710871392686. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Wings?

100 g of Chicken Wings has 214 kcal. Serving, 150 g (150 g): about 321 kcal.

Is Chicken Wings high in protein?

Chicken Wings contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 30 g in serving, 150 g (150 g). About 38% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Chicken Wings?

Chicken Wings has 3.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Wings?

Chicken Wings contains 13.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Wings?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.