Chicken Tenders

Packaged product Bread and Baked Goods Edeka

Chicken Tenders contains 153 kcal per 100 g. A serving, 200 g (200 g) provides about 306 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 421 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Tenders by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
8.5 gprotein
8 gcarbohydrates
9.6 gfat
306kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 9.6 g 12%
Saturated fat L 2 g 10%
Sodium L 800 mg 35%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0.3 g 0.6%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 21%Fat: 57%153kcal / 100 g
  • Protein 22%
  • Carbohydrates 21%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gin the lowest quarter of bread and baked goods (median 15.1 g)
  • Sugars4.5 gin the top quarter of bread and baked goods (median 1 g)
  • Fat9.6 gbelow the median for bread and baked goods (median 9.7 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.4 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501136454
Quantity
400 g
Label serving
200 g
Category
Breaded chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN TENDER: 65% flüssig gewürzte Hähncheninnenfiletteilstücke (90 % Hähncheninnenfiletteilstücke¹², Wasser, Stärke, Paniermehl [Weizenmehl, Speisesalz, Hefe], Speisesalz, Glukosesirup, Maltodextrin, Gewürze, Zucker, Kräuter, Gewürzextrakt), Panade (Paniermehl [Weizenmehl, Hefe, Speisesalz], Kartoffelpulver, Wasser, Weizenmehl, Weizenstärke, Weizengluten, Speisesalz), Rapsöl. ¹entspricht 59% Hähncheninnenfiletteilstücke im Gesamterzeugnis 2QS-Ware ZUTATEN DIP: Speisequark, Wasser, Rapsöl, Sahne (Sahne, Stabilisator: Carrageen), modifizierte Stärke, Milcheiweiß, Speisesalz, Zucker, Weinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Gewürze, Zitronensaft aus Zitronensaftkonzentrat, Eigelbpulver, Kräuter, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure; Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupSugarRapeseed (canola) oilCreamVinegarEggWheat flourYeastPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501136454. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tenders?

100 g of Chicken Tenders has 153 kcal. Serving, 200 g (200 g): about 306 kcal.

How much protein is in Chicken Tenders?

Chicken Tenders contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 15.1 g).

How many carbs are in Chicken Tenders?

Chicken Tenders has 8 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Tenders?

Chicken Tenders contains 9.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Tenders?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.