Chicken strips
Packaged product Bread and Baked Goods HAMPTON HOUSE
Chicken strips contains 160 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 170 products.
100 g provides 33% of the Daily Value for manganese, 15% of the Daily Value for copper and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.72 mg | 4% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 46.6 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 37.3 mg | 9% |
| Phosphorus L | 166 mg | 13% |
| Potassium L | 188 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 20.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of bread and baked goods (median 16 g)
- Fiber2.7 gin the top quarter of bread and baked goods (median 1.3 g)
- Fat5 gin the lowest quarter of bread and baked goods (median 10 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium470 mgabove the median for bread and baked goods (median 351 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water44.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 44.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HAMPTON HOUSE
- Barcode
- 0066123543817
- Category
- Breaded chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, Water, Toasted wheat crumbs, Wheat flour, Corn flour, Modified corn starch, Canola oil, Salt, Sugars (dextrose), Baking powder, Garlic powder, Onion powder, Spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Languette de poulet Flamingo | 160 | 9 g | 11 g | 9 g |
| CHICKEN BREAST SCHNITZEL - Parmigiana Style READY | 159 | 13 g | 16.8 g | 8 g |
| Crazy Grilled Chicken Patties Skinny Butcher | 162 | 17.2 g | 6.1 g | 7.1 g |
| Southern Style Chicken Tenders Tegel | 164 | 13.7 g | 11.3 g | 7.1 g |
| Breaded chicken fillets Rosie Jim | 164 | 16.5 g | 14.1 g | 4.6 g |
| chicken dinosaurs Aldi | 165 | 7.3 g | 12 g | 9.6 g |
| Southern Fried Chicken Strips Woolworths | 166 | 18.3 g | 6.7 g | 7 g |
| Buffalo Style Glazed Chicken Strips Perdue | 167 | 11.9 g | 13.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken strips?
100 g of Chicken strips has 160 kcal.
Is Chicken strips high in protein?
Chicken strips contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 16 g).
How many carbs are in Chicken strips?
Chicken strips has 16 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken strips?
Chicken strips contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chicken strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (15% DV), iodine (14% DV), phosphorus (13% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken strips?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066123543817. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.