Mini buns
Packaged product Bread and Baked Goods
Mini buns contains 188 kcal per 100 g. A serving, 6 pieces, 144 g (144 g) provides about 271 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 151 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.1 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 9.4 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars2.1 gabove the median for bread and baked goods (median 1.8 g)
- Fat8.3 gbelow the median for bread and baked goods (median 8.8 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 2.6 g)
- Sodium472 mgbelow the median for bread and baked goods (median 482 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 19.4 g | 19.4 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 472 mg | 472 mg |
Product details
- Barcode
- 0072869711151
- Label serving
- 6 PIECES (144 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: ground pork, water, gelatin solution (water, gelatin), less than 2% of ginger, sugar, soy sauce (water, wheat, soybeans, salt, sodium benzoate: less than 1/10 of 1% as a preservative), monosodium glutamate, cooking wine (wine, salt, sulfites), salt, sesame oil, soybean oil, white pepper. wrapper: enriched wheat flour (wheat flour, niaicin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, less than 2% of baking powder (sodium acid pyrophephate, bicarbonate soda, corn strach, monocalcium phosphate), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, selects, southwest style salsa tortilla wraps Kroger | 188 | 7.1 g | 23.5 g | 7.1 g |
| Chicken Spring Roll Bites Kahiki Foods Inc. | 188 | 8.2 g | 15.3 g | 8.2 g |
| Chicken tenders breaded breast meat strips, chicken tenders Saffron Road | 188 | 17.6 g | 20 g | 3.5 g |
| Chicken Eggrolls Spring Kitchen | 188 | 9.4 g | 25.9 g | 5.3 g |
| Panko Breaded Chicken Breast Tenderloins Tyson | 188 | 17.9 g | 11.6 g | 8 g |
| Egg & cheese roll-ups El Monterey | 190 | 7.8 g | 22.5 g | 8.5 g |
| Breaded Raw Stuffed Chicken Breasts with Rib Meat Scallop & Lobster Stuffing Barber Foods | 186 | 14.3 g | 14.3 g | 7.9 g |
| Mushroom & Egg Flatbreads With Spinach Ricotta Luvo | 192 | 8.1 g | 33.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini buns?
100 g of Mini buns has 188 kcal. Serving, 6 pieces, 144 g (144 g): about 271 kcal.
How much protein is in Mini buns?
Mini buns contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 6 pieces, 144 g (144 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.4 g).
How many carbs are in Mini buns?
Mini buns has 19.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.
How much fat is in Mini buns?
Mini buns contains 8.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Mini buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini buns?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913558. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072869711151. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.