Chicken & Sweetcorn Soup
Packaged product Soups and Sauces Morrisons
Chicken & Sweetcorn Soup contains 72 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 215 kcal.
Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 7.8 mg | 3% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 0.046 mg | 0.1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0.034 µg | 1% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 55.9 mg | 4% |
| Potassium L | 81.9 mg | 2% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 90.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 58%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for soups and sauces (median 2.9 g)
- Sugars1.6 gbelow the median for soups and sauces (median 2 g)
- Fat2.1 gabove the median for soups and sauces (median 1.9 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.42 g)
- Sodium44 mgin the lowest quarter of soups and sauces (median 306 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.34 g |
|---|---|
| Polyunsaturated fat L | 0.18 g |
Sugars and starch (1)
| Starch L | 10.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 0.42 g |
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 81.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Sweetcorn (16%), Chicken breast (7%), Cornflour, Sugar, Spring onion, Soya sauce (water, salt, glucose, spirit vinegar, soybean, wheat flour), Garlic purée, Yeast extract, Salt, Chicken fat, Chicken stock (water, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourGarlicOnionYeastVinegar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campbell& chunky pub-style chicken pot pie soup Campbell's | 72 | 3 g | 6.9 g | 3.5 g |
| Cream of Chicken Soup Waitrose | 72 | 3.6 g | 4 g | 4.6 g |
| Hot and Sour Tomato Soup M&S Food | 72 | 1.2 g | 6 g | 4.5 g |
| Soup, split pea Rustico | 72 | 4 g | 13.2 g | 0.88 g |
| Vegetable Campbell's | 72 | 1.6 g | 15.2 g | 0.8 g |
| Hearty Organic Rustic Italian Vegetable Soup Amy's Kitchen | 72 | 2 g | 9.1 g | 3 g |
| Cream of celery condensed soup No Name | 72 | 1.6 g | 8.8 g | 3.2 g |
| Cream of Celery Happy Belly | 72 | 0.8 g | 6.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Sweetcorn Soup?
100 g of Chicken & Sweetcorn Soup has 72 kcal. Serving, 1 portion, 300 g (300 g): about 215 kcal.
How much protein is in Chicken & Sweetcorn Soup?
Chicken & Sweetcorn Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 300 g (300 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.9 g).
How many carbs are in Chicken & Sweetcorn Soup?
Chicken & Sweetcorn Soup has 10.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Sweetcorn Soup?
Chicken & Sweetcorn Soup contains 2.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Chicken & Sweetcorn Soup?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525281568. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.