Soup, split pea
Packaged product Soups and Sauces Rustico
Soup, split pea contains 72 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 163 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (70 kcal per 100 g).
100 g provides 101% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.09 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.5 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 912 µg | 101% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.9 g)
- Fiber4.8 gin the top quarter of soups and sauces (median 1.1 g)
- Sugars3.5 gabove the median for soups and sauces (median 2 g)
- Fat0.88 gbelow the median for soups and sauces (median 1.9 g)
- Saturated fat0.09 gbelow the median for soups and sauces (median 0.42 g)
- Sodium168 mgin the lowest quarter of soups and sauces (median 306 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered water, onion, organic split pea, organic carrot, celery, olive oil, sea salt, organic parsley, garlic, organic peppercorn, organic bay leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Chicken Soup Waitrose | 72 | 3.6 g | 4 g | 4.6 g |
| Hot and Sour Tomato Soup M&S Food | 72 | 1.2 g | 6 g | 4.5 g |
| Vegetable Campbell's | 72 | 1.6 g | 15.2 g | 0.8 g |
| Hearty Organic Rustic Italian Vegetable Soup Amy's Kitchen | 72 | 2 g | 9.1 g | 3 g |
| Cream of celery condensed soup No Name | 72 | 1.6 g | 8.8 g | 3.2 g |
| Cream of Celery Happy Belly | 72 | 0.8 g | 6.4 g | 4.8 g |
| Cheddar Cheese Condensed Soup Campbell's | 72 | 0.8 g | 9.6 g | 3.2 g |
| Campbell& chunky pub-style chicken pot pie soup Campbell's | 72 | 3 g | 6.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup, split pea?
100 g of Soup, split pea has 72 kcal. Serving, 8 onz, 227 g (227 g): about 163 kcal.
How much protein is in Soup, split pea?
Soup, split pea contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 8 onz, 227 g (227 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.9 g).
How many carbs are in Soup, split pea?
Soup, split pea has 13.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup, split pea?
Soup, split pea contains 0.88 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Soup, split pea contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (101% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup, split pea?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085460800503. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.