chicken soup'd dumplings
Packaged product Meals and Dishes itsu
Chicken soup'd dumplings contains 143 kcal per 100 g. A serving, 168 gram (168 g) provides about 240 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.95 g | 5% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0.77 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for meals and dishes (median 7.7 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars0.77 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat5.1 gbelow the median for meals and dishes (median 5.1 g)
- Saturated fat0.95 gabove the median for meals and dishes (median 0.7 g)
- Sodium421 mgabove the median for meals and dishes (median 382 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itsu
- Barcode
- 5060960663474
- Quantity
- 168 gram
- Label serving
- 168 gram
- Category
- Frozen Chinese dumplings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEBLOEM, kippenvlees (19%), kippenbouillon (17%) (water, kippenbotten, geleermiddel: agaragar; lente-ui, sojasaus (water, SOJABONEN, TARWE, zoutl, gember, shiitake-paddenstoel, zout, steranijs), water, ui, lente-ui (5%), shiitake-paddenstoel, echt judasoor-paddenstoel, SOJA-EIWIT, SOJAOLIE, sojasaus (water, SOJABONEN, TARWE, zout), gember, suiker, gistextract, zout, maïszetmeel, knoflook, maltodextrine, witte peper, kippenvet, kippenvleespoeder, TARWE, kurkuma. Kan SELDERIJ, EI, WEEKDIEREN en SESAM bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buldak Dumpling, Chicken Flavor Samyang | 143 | 7.1 g | 27.9 g | 1.1 g |
| Chicken & Vegetable Dumbling Mandu | 143 | 9.3 g | 20 g | 2.9 g |
| Japanska dumplings Men Men | 140 | 5.7 g | 23.9 g | 2.7 g |
| Gyoza vegetable & chicken Taste of Asia | 149 | 6.6 g | 25 g | 2.5 g |
| Asian Dumplings in a Savory Hoisin Sauce Amy's | 149 | 5.8 g | 19.5 g | 5.4 g |
| Gyoza Mausteinen Vege Pirkka Parhaat | 155 | 5.8 g | 27 g | 2.2 g |
| Shanghai Cabbage And Pork Dumpling ABC Pastry | 156 | 7.8 g | 19.2 g | 5.2 g |
| Kimchi Buldak Dumpling Buldak | 128 | 6.1 g | 22 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960663474. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.