Japanska dumplings
Packaged product Meals and Dishes Men Men
Japanska dumplings contains 140 kcal per 100 g. A serving, 160.0 g (160 g) provides about 224 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 172 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 7.7 g)
- Sugars2.4 gabove the median for meals and dishes (median 2.3 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 5.1 g)
- Saturated fat0.4 gbelow the median for meals and dishes (median 0.7 g)
- Sodium480 mgin the top quarter of meals and dishes (median 382 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Men Men
- Barcode
- 7392663100634
- Label serving
- 160.0 g
- Category
- Frozen Chinese dumplings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buldak Dumpling, Chicken Flavor Samyang | 143 | 7.1 g | 27.9 g | 1.1 g |
| chicken soup'd dumplings itsu | 143 | 7.7 g | 15.5 g | 5.1 g |
| Chicken & Vegetable Dumbling Mandu | 143 | 9.3 g | 20 g | 2.9 g |
| Gyoza vegetable & chicken Taste of Asia | 149 | 6.6 g | 25 g | 2.5 g |
| Asian Dumplings in a Savory Hoisin Sauce Amy's | 149 | 5.8 g | 19.5 g | 5.4 g |
| Kimchi Buldak Dumpling Buldak | 128 | 6.1 g | 22 g | 1.2 g |
| Gyoza Mausteinen Vege Pirkka Parhaat | 155 | 5.8 g | 27 g | 2.2 g |
| Shanghai Cabbage And Pork Dumpling ABC Pastry | 156 | 7.8 g | 19.2 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7392663100634. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.